Making the decision to seek help through therapy can be stressful and takes strength and courage. Whether you are at a crossroads trying to make a big decision in your life, struggling with anxiety, depression or low self-esteem, or want to improve your relationships with others, counseling can be very helpful. My goal is to help reduce your stre
Life is challenging. Along the way we all develop coping skills, some are helpful, others are not. Sometimes life presents us with too many challenges, changes or losses at the same time and our normal coping skills just aren't enough. That's when it's time to consider finding a therapist you feel comfortable with and who you can trust.
My appro
My approach centers around ability to get and maintain a clear sense of self while you are in close proximity to a those who matter to you (whether you like them or not). The higher your level of differentiation, the closer you can get to others, because you're not afraid of losing yourself. It gives you a solid but flexible self, which allows you
I believe in the healing power of the therapeutic relationship and work in a collaborative nature to help clients create health and balance in their lives. I work from a strengths based approach and believe in clients' ultimate ability to achieve their goals, make changes and create the life they want to live. Working from a relational perspectiv
Dr. Oksoon Cho is a Licensed Clinical Professional Counselor and a counselor educator who enjoys working with culturally diverse clients and counselors. Also, she is the founder of the Chicago Mental Health Institute (CMHI). Her counseling approach is integrative with client-centered, cognitive behavioral therapy (CBT), mindfulness, trauma-focused,
Psychotherapy for Women by a therapist who is dedicated to putting your Mind At Ease.
My approach to therapy is non-judgmental and always supportive. I'm respectful and believe that building upon skills and tools that you already possess is the most efficient and effective. I tailor each therapy session to your individual needs, personality
What if you could treat yourself as well as you do your best friend? What if you could master your thoughts and fears and live a life that energizes you and doesn't leave you feeling "stuck in a rut" day in and day out? What would that feel like for you? I believe that we create our struggles based on how we treat ourselves and we would
As a Licensed Clinical Social Worker in Illinois, I bring eight years of professional experience to my practice. My expertise lies in assisting clients navigate through stress, anxiety, family conflicts, parenting issues, and depression. I am committed to fostering an environment that encourages open dialogue and emotional safety, free from judgmen
I am light-hearted, warm and empathetic by nature, and I enjoy the work I do. I use practical therapeutic strategies and techniques to help you manage the distressing situations you face. Together, we'll practice and process exercises during sessions, and I typically provide you with between-sessions materials to practice and process 'out i
I am a clinical psychologist focused on helping kids, teens, and families navigate challenges related to ADHD, social relationships, difficult emotions, and stress. I believe that with the right supportive environment of empathy, patience, and guidance, we can all grow through these challenges and emerge stronger than before. I offer therapy and te
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