I am interested in helping people at this time with their thoughts and feelings around the Coronavirus that has unfortunately interrupted our normal lives. I find expressing what is going on is tremendously helpful in dealing with daily living. Talking about our sad and upsetting thoughts and feelings makes room for more joyful, positive, creative
Are you living out old patterns and experiencing pain and conflict in your life? A compassionate skilled therapeutic relationship can offer you the growing environment you need. Therapy and coaching are about you blossoming into the greatest version of yourself.
Change comes from awareness, curiosity and acceptance. You will learn to spend t
"Do all the good you can, in all the ways you can, in all the places you can, for as long as you ever can." This quote by John Wesley sums up my professional code. I believe in fostering resiliency in people of all backgrounds and all ages. Always focusing on individual strengths and resources, I know that anything that is wrong in a person's life
I commend you on taking the first step, but anxiety, depression, feeling lost and out of control are not states you need to endure. I am passionate about helping others build tools and develop the skills they need to find relief and gain the confidence to navigate through life's rough times. Using evidence-based therapeutic approaches, the goal is
Finding the right therapist to share your challenges is an important and personal decision. My most basic role as your therapist is to create a safe place where you feel supported, understood and free to discuss what is necessary to move through periods of emotional overwhelm and stress. There can be many reasons to seek therapy; perhaps you are gr
I am a licensed psychologist in Westchester County, New York with over 25 years of experience working with individuals, couples and families. I believe that therapy should help people identify and build on their internal strengths and resources while also gaining an understanding of patterns of behavior that may be limiting their ability to experie
I love working with individuals and couples from diverse backgrounds. I have a warm and direct approach, and work with couples to communicate and hear each other in a safe and productive way. I use IMAGO therapy which most couples find very positive and quickly gives hope. With my individual clients, we work to understand your needs and desires
As a licensed marital and family therapist, I have years of experience working with individuals, couples and families faced with a wide variety of challenges and life cycle transitions. I offer a supportive, empathic and nonjudgmental environment in which to discover, heal and grow. My approach is individualized, holistic, solution-focused and coll
As a Yale-trained psychologist, for the past 8+ years I've been helping people--probably a lot like you--feel better & stronger. I'd like to understand how I can help you feel better too, so that you're motivated, moving forward, and you?re getting what you need in your life.
APPROACH: I'll try and understand your situation by looking at it throu
Starting therapy can feel overwhelming, especially when you suffer from depression and anxiety. My goal as a therapist is to make you feel at ease while encouraging you to explore the reasons your issues came about and to work together to fix them. My approach to therapy is integrative as each one of us is so unique and require different methods to
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