The natural evolution of life brings many stressors and transitions our way. We may be faced with relationship problems, choosing a life path, challenges at workschool, family upsets and more. Experiencing confusion, grief, anxiety, depression and other tricky emotions can be difficult to manage. I help people work through these feelings and increa
Welcome!
My work as a therapist is grounded in nearly twenty years of experience working with individuals and families. When working with clients, my approach is warm, holistic and trauma informed. I seek to guide my clients in their journey of healing and self discovery. The treatment modalities I use in that process are tailored to each clien
You want to find balance, peace, and joy in your life again. Maybe you're stretched too thin by working 12 hour days and 2 hour commutes. Or, maybe, you feel like you have lost a part of yourself because you are always taking care of family and friends. At the end of the day, you do not have much left to give. Your relationship is on auto-pilot
I am honored to promote and guide the personal discovery and inner healing of clients with difficulties around childhood trauma, identity and values clarification, low self-esteem, family-of-origin issues, histories of abuse, childhood emotional neglect, and issues related to "sense of self."
I firmly believe that we do the best we can
I use a wellness focused, person-centered creative approach to therapy that is empowerment oriented and assists clients in identifying and resolving blocks and integrating resources at the level of mind/body/spirit. I enjoy helping clients to discover their own internal truths and to live their passions. My therapy is focused on present-day conce
When looking for someone to help you with adapting to complex life situations and challenging emotional issues, it is vital to find someone who you feel comfortable being with, who respects you, and focusses on your goals. I strive to work in a warm, empathic and engaging style, blending a variety of therapeutic tools, that best match your specifi
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