I believe that everyone, as an individual, is capable of overcoming the worst life can throw at them. You are not a product of your worst pain, but the wielder of your greatest strengths. I use Solution-Focused Therapy to help you uncover your strengths and live your best life, today!
I specialize in working with young adults struggling with anxiety, relationship issues, life transitions and substance use. When we are anxious and overwhelmed, it can cause us to feel disconnected from others. Feeling stuck and stressed can trigger self-doubt and poor decision-making, and this chips away at our self-esteem. Personal challenges hav
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