Life can change in an instant. What was once predictable, safe, and familiar is gone and we are left with the unknown. Life transitions, both big and small, require support. Some are easily manageable while others cause us to forget who we once were. In my practice I focus on working together to again find equilibrium. Sometimes we can't be who
Therapy is a collaborative process, fostering Growth and Change from unwanted personal habits, undesired patterns of thinking, and unhealthy Relational or FAMILY interactions. Working together includes uncovering Thought and Behavioral patterns, and negative beliefs, identifying and working through the Challenges you are experiencing. Committed to
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