For whatever reason, life doesn't look the way you want it to right now. Maybe you feel sad or "stuck" and don't know how to change your situation. Maybe your relationship is in trouble. You could be a parent worried about your child. If you identify with one of these issues and want some help, I can help you. I specialize in work w
What we don’t need in the midst of struggle is shame for being human.” — Brené Brown
Welcome! I am currently offering teletherapy, which will allow you begin the therapeutic process from the comfort of your own home. You can put on some sweats, grab a cup of tea, and hit ‘join video chat.’ Comfy blankets and
We each want a life that reflects our better selves - where our fears, doubts, anxieties, and unproductive habits fade into the background. Or maybe right now, you just want to feel ok - not hurt this much. Since it’s often hard to make significant changes on your own, it’s a great idea to seek out a collaborator - someone to compassion
Ashley Harrinauth, LMFT (SheHerHers) “You can’t start the next chapter of your life if you keep rereading the last one” (Michael McMillian).
As a Licensed Marriage and Family Therapist, my approach for working with clients is to take an investigative and collaborative stance. I support people to discover, define, and create w
My specialty is in anxiety management with a skills-based cognitive behavioral therapy approach. I have previously run depression, anxiety management, and anger management groups teaching from a skills-based approach. My goal is to help clients learn how to manage their symptoms, not diagnose but learn to endure as well as personally grow from thei
Hello, my name is Danielle Santos and I am a licensed clinical social worker. I believe my client is the expert themselves and I am simply a partner and a guide. I will help you find your own answers and will focus on self-empowerment. People who enjoy my treatment style are people who are truly ready to make positive changes in their lives, and wh
Do you feel on edge? Does your mind spiral and attack so that you are lost in the perpetual vortex that is difficult to escape? Do your thoughts and feelings pull you from a rich, full, and meaningful life?
There could even be days when you struggle and all you want to do is retreat, avoid, and push away thoughts and feelings yet you manage to
I have a genuine desire to be of service to others and help people define and pursue their goals. In both my personal and professional lives, I strive to have integrity, honesty, and compassion. I believe life is a gift and therapy can provide a means of nurturing and exploring the vastness of the mind-body potential. I feel humbled and fortunate t
Familial conflict, depression, and anxiety are experiences that we have all shared at one point. We often feel unprepared and overwhelmed when we come face to face with these situations, but when you’re at the end of your rope, do you have people to turn to who will support you? It has become increasingly more common for people to have few su
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