The decision to begin therapy is often difficult, but it can be the first step to living a happier, more fulfilling, and authentic life. I am a therapist whose personal style is warm and interactive. I utilize humor and directives in our sessions and believe that the key factor to change and progress starts with connection. Does your current thera
Seeking help can seem scary. Whether you have experienced on-going struggles, are in the midst of something new, or you have decided that you want to be proactive and make a change, therapy is a place that offers solace for many. I aim to guide my clients through various modalities and techniques to meet them where they are. It is my honor and priv
We all possess within us all the answers that we seek regarding life, our relationships, and spiritual direction. Happiness comes from knowing what we need and want and feeling the freedom and confidence to pursue it. Working together we can learn to ask the right questions and to discover those answers.
My focus in working with you is to hel
In life, we all go through periods of feeling stuck, overwhelmed, or like we aren't enough. Sometimes these feelings can overwhelm us and create a sense of stagnation and doubt. We see other people living their lives with purpose and joy and wonder why we cannot do the same. I'm here to help identify the things that are holding you back and
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