Being married to a Law Enforcement Officer for 30 years, I know first-hand the unique challenges these types of relationships face. In our sessions, I strive to create an environment where it's safe to be authentic and remove the mask. Without safety, it's almost impossible to cultivate a trusting therapeutic relationship, one in which genu
"Grief is in two parts. The first is loss. The second is the remaking of life."- Anne Roiphe.
Whether it's the death of a loved one, a questioning of identity, a loss of job, relationship or home, family trauma or the natural transitions that come with the aging process; Grief can feel like being lost in a dark forest with no map. Wh
It may be difficult for people to understand your pain because on the outside it looks like you have it all. You have the impressive job, a beautiful family, an immaculate home... But under surface your constant companion is this sense of dread. You find it difficult to sleep, you feel stressed and anxious and may be experiencing panic attacks. You
Are you stuck? Is what you have tried not working as well as you would like, or not at all? Are you ready to take a step towards bettering your life and feeling better? I can provide a safe, non-judgmental space to explore all of these questions. I am empathic and open-minded, allowing each person to share their unique self in therapy. Therapy ca
Are you living with past trauma or navigating a significant life change? Feeling anxious, stressed, or overwhelmed as a result?
Maybe a relationship has ended or a new phase of life has just begun, or perhaps you’re living with the long-term effects of abuse, assault, or another traumatic experience. You may feel unsafe and out of control
I have always been passionate about the field of psychology because I believe in the value of self-exploration to achieve personal growth. We all strive to be better versions of ourselves. If you struggle to get out of bed in the morning, feel weighed down by worry, or are struggling in your relationships, I can help! You don't have to struggl
My passion is working with individuals of all ages who are feeling overwhelmed, stressed, or stuck in some way in their relationships, in their own personal development, from previous trauma, or in their life goals who are ready to gain insight into themselves and make some kind of change and improve their life satisfaction!
I love helping my cl
Are you experiencing any of the following in your marriage: trust issues, infidelity, feeling more like roommates than romantic partners, addiction issues, frequent arguments that never get resolved, or just feeling lonely and misunderstood in your relationship? Sometimes we feel disconnected, growing further apart, and find ourselves struggling to
All of us have experienced loss, anger, loss of control, impulsiveness, and communication problems. If these experiences are discussed in a safe environment with a competent therapist, they can be used to mature and create the life we want. If ignored with distractions such as overwork, alcoholdrugs, food, sex, and internetTV, unresolved issues c
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