I take a collaborative approach in working with couples and individuals. The therapeutic relationship determines whether or not therapy is successful, as well as the motivation of the client. Research has shown that theories and techniques account for about 8% of the success of therapy. Developing a trusting non-judgmental relationship is key.
You often feel out of place and unsure. You’ve been driven your whole life, but never taken a chance to think about what you really want and who you really are. You don’t know yourself and, if you are being honest, don’t really trust yourself either.
While you might have an instagram worthy partner, home, kids and career,
All right, so you've done therapy before. You've done meditation and other practices. You've gained insight about your life and family of origin... BUT you still don't feel aligned with your body and soul. Your body still feels heavy. Your career, relationships, spirituality still feel off. You feel restless and dissatisfied.
I u
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