Children and adults often experience great relief when they express themselves fully and connect well with a trusting adult. Success may vary depending on the particular problem being addressed, how well you or your child uses the process, and practices what you,he or she learns.
Some of the benefits from therapy include:
-improving you your o
When you are in the room with the right therapist you just know, in your gut, that this person "gets it" and "gets you". You should leave your first session feeling hopeful and even good, despite what you might have in store on your journey to your goals.
I have received advanced training in relationship issues for individuals and couples (pre-marital and marital) at the Tavistock Institute in London, as well as in working with mid-life concerns, loneliness, depression, anxiety, bipolar disorder, career issues, eating disorders, conscious aging, loss and grief. I have also received training in non-
My approach to psychotherapy is warm, engaged, collaborative, and rooted in a profound respect for each individual's need to be understood. Suffering is a distinctively individual experience. You may be experiencing a profound sense of loneliness or isolation. You may feel powerless to relate to others or you may find it hard to fit in. Perhaps anx
As a Psychotherapist, I have the privilege of listening deeply to people and coming to know and understand the deepest parts of who they are. When people interact with the world they show little of their real selves. I understand why we all tend to hide parts of ourselves from each other, but when we hide we are hiding our essence from one anoth
The Hakomi Method is a key treatment modality in my practice. The Hakomi Method is a body-centered approach that blends Eastern spiritual wisdom with Western psychological understanding, aiding in the transformation of limiting patterns and increasing one's sense of fulfillment. I also employ The Work of Byron Katie - a simple inquiry practice into
Physician stress management can help you achieve the following goals:
- Address anxiety about patient outcomes and career choices
- Cope with stress regarding self-confidence and feeling competent
- Let go of worry about judgment from peers and patients
- Stop overthinking and second-guessing your decision-making between shifts
- Cope with f
I work with individuals seeking personal growth, healing, and lasting change. I support individuals looking to cultivate greater self-acceptance and show up more fully in their lives. Our work together will invite you to reconnect to a deeper sense of meaning within yourself and in your daily life. I offer a space of learning and guidance for how t
I consider my role as a psychotherapist an integral thread of my spiritual path. What led me to work within this field was an innate calling to live in deep connection to the human spirit in all its complexity, to be a part of creating a space for individuals to access, and experience profound healing and empowerment. As my desire to be in service
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