My goal is to create a safe, non-judgmental therapeutic environment where individuals have the opportunity to explore and uncover their emotional blocks and heal past wounds. I believe that through the process of developing insight and awareness, my clients will be able to better manage their symptoms and develop coping skills that will help them l
I believe psychological health is having the inner capacities and resources that allow one to live life with greater freedom and possibility. It is my hope you will feel safe and secure in our therapeutic relationship so we may explore issues hindering you from living a fully engaged life. I borrow from various psychotherapies including contemporar
Do you struggle with shame and self-judgment? Have you experienced the same conflicts, over and over again, with family, friends, partners, or bosses, and not known how to resolve them? Have you wondered why everyone else's life feels so easy while yours is so hard... or worried that you are so broken, you will never be happy?
Many people fe
If you are seeing this site then I imagine you are seeking support or change or simply wanting to find out how to live a better life. My approach to helping clients is to begin developing a supportive, collaborative, therapeutic relationship. I utilize a model of treatment that utilizes attunement, empathy, and curiosity, and supports the integrati
I understand that it is feels vulnerable to look for help! But, making this first step, shows your strength and desire to overcome your present discomfort. My goal for every session is to help you make noticeable progress toward the changes that you want and deserve. Why live with pain when there is a way that you can overcome it!! You deserve to
My life experiences introduced me to a multitude of diverse cultural learning opportunities that are incorporated in the clinical work. I gravitate mostly towards the Psychodynamic and Positive psychology theories, tailoring my approach individually in order to enable clients to strive on their positive and creative energy, discover and develop the
I see therapy as a sacred space to create healing and change and believe everyone is unique and has great potential. My style is compassionate, interactive and supportive, providing a safe place to make changes. I quickly get to the heart of the matter and design the counseling session uniquely for each individual, couple or family. If you are conf
I offer an integrative track to psychotherapy to help individuals and couples transition through challenging moments in their lives.
Please visit my website for additional information.
I help people make sense of the issues in their lives. One important way I am doing this is by helping them recognize patterns, sometimes dating back to childhood. Together we explore which patterns can be changed and how best to adjust to patterns that the client cannot change.
I am culturally aware and provide culturally sensitive care. As a mental health clinician, I use client centered therapies such as Solution Focused Brief Therapy (SFBT) and Cognitive Behavioral (CBT) to treat major psychological disorders including anxiety, depression, mood, feeding & eating, neurocognitive, disruptive, impulse & conduct, and subst
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