If we don't understand how our past influences today, we are not able to truly live to our fullest potential. We all have had difficulties in our lives, whether it be early childhood trauma, family discord or dysfunctional relationships. This past is the map to our future. When Working with couples, I help each member draw a connection to how the p
My belief is that within us are the characteristics to effect change in our lives. I see my role as a therapist to work with you to uncover and amplify those strengths. Through a primarily solution-focused lens, I have worked with a wide range of clients and positively impacted individuals, couples, and families facing challenging circumstances.
Sometimes it helps just to talk to someone. Someone who can listen with empathy and without judgment. Someone who can see patterns you may not have been aware of, who can help you talk back to that negative voice in your head, and who can help you renew your hopes for yourself and the future. Someone like me.
I specialize in working with peopl
Art is not only my passion but a way in which I’ve been able to assist others during difficult times. As a clinically trained Art Therapist and Licensed Marriage & Family Therapist, I use empathy, warmth, & compassion to help my clients find their courage, hope, & happiness. In addition, I utilize client-centered approaches & integrative mode
I am a clinician with 20+ years of experience working with a wide range of individuals. My approach is to trust in the inherent ability of every individual to find their own answers. I believe my role as a therapist is as facilitator and guide. During times of struggle or uncertainty, we often need someone who can ask the questions and provide the
Navigating modern adulthood can be complicated and stressful. I specialize in helping adults in their 20s and 30s manage a variety of presenting issues including trauma, relationships, identity, anxiety, depression, self-esteem, life transitions, and grief and loss. My approach is LGBTQIA+-affirmative, feminist, sex-positive, social justice-oriente
My clients are emerging adults who are driven and self-aware. My clients struggle, often privately, with anxieties, self-doubt, and feelings of not being good enough. They have trouble saying no and sticking with the boundaries they've set for themselves. My clients give so much of themselves they find themselves burnt out and depressed. A few
Are you tired of being on the hamster wheel of life, feeling like you need to make changes, but you don’t know where to start? Change is possible and I would love to help you learn the skills you need to make the changes you want in your life.
I believe that mental health is just as important as physical health. Therapy can be a place to a
Making a decision to start therapy can seem like an overwhelming task. Therapy involves a decision to embark on a journey of vulnerability and an atmosphere of sharing. I appreciate the steps you have taken to begin this journey and offer an environment of deep respect and a sacred space to feel valued and accepted. I provide therapy for individual
I have always enjoyed helping others and working with diverse individuals! Whether you're dealing with short-term issues, like life transitions, stressors, or relationship difficulties, or more long-term issues, like coping with chronic mental illness, or feeling stuck and unsatisfied in your life, I provide a safe and nonjudgmental space to ex
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