I am an LMFT of 19 years, with a focus on treatment of Depression, Anxiety, and PTSD. I use EMDR, Christian based interventions, CBT, Mindfulness, Person-Centered, Psychodynamic modalities, and Internal Family systems techniques with an emphasis on building personal strengths.
I believe we are born with the traits that make-up the essence of o
It’s my belief that everyone that walks through my door is an expert on their life. I see my clients as whole people, not diagnoses on paper. As a therapist, I act as a guide to help you illuminate your path, work through current and/or past challenges, and cope with any other struggles you come to therapy to address. I feel that working coll
Are there moments when you feel overwhelmed, tired of feeling stressed, anxious, and discouraged from life events that are out of your control? Has the past couple of years with Covid-19 only intensified these feelings? Maybe you have experienced a significant loss like a relationship ending, a job loss, loss of financial security, or the death of
I decided early in my life I wanted to help people through therapy. After receiving my BS in General Psychology I was determined to work in the mental health field. I went to school part-time, working on my Master's of Science in General Marriage and Family Therapy, while working in various positions at eating disorder and addiction treatment c
Hello, I'm so glad that you have taken on this journey of introspection, growth, and healing. I'm Patricia Alvarado and I have been in the helping profession for over ten years, working with children, teens, adults, and providing parent coaching using evidence-based practices. I explore things from a multicultural lens that allows me to und
Life can be painful and difficult. Intimate relationships can be particularly challenging if you don't have the communication skills needed to express your feelings and resolve conflicts effectively. This can lead to anger, resentment, fear and loneliness. Over time, intimacy and sexual connection will often suffer due to these feelings. Therap
Hello and welcome!
All encounters are confidentially conducted via email, phone, and secure webcam platforms.
In these challenging times, I would like to welcome you to a space of hope and support. My aim is to provide you with a safe and non-judgmental space where we will work together on achieving your desired goals while promoting your gro
For over thirty years, I have enjoyed assisting clients in working through a range of problems including anxiety and depression, relationship conflicts, grief and loss, career concerns, life transitions, and creative blocks. My style is integrative and I tailor my approach to the specific needs of each client. I specialize in working with couples w
My goal is to help you achieve real change, whether it's in dealing with a difficult current situation or breaking old patterns that keep you from living a more fulfilling life. Common issues that bring people to therapy include relationship problems, work-related stress, feeling stuck in a rut, and intense sadness or worrying. Being able to t
The more we understand about ourselves, the better we can be to ourselves and those around us. I think of therapy as a creative and collaborative process that allows for a deeper, more integrated sense of oneself to emerge over time. I work with clients to help them better understand and navigate their experiences so that they can feel more authent
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