I have over 30 years' experience helping adults solve personal and work-related problems, break habits and addictions, and find clarity, self-acceptance, and peace. My clinical style is supportive and present-focused, incorporating psychodynamic theory, cognitive-behavioral techniques, mindfulness practices, and scientific research. Clients g
I believe that my clients (children, too) already have great wisdom within, therefore, I use a client-centered approach to highlight and foster trust in this wise, inner self. I like to focus on what is positive and working, while joining my clients in a collaborative effort to solve problems and become better and more assertive communicators or pa
Are you an Asian, Pacific Islander or Filipino woman searching for a therapist who facilitates healing with humor, realness & love?
If you struggle with people pleasing, expressing your emotional needs and speaking your truth as a 1st or 2nd generation immigrant woman, you've come to the right place.
Maybe you want to build deeper relat
I work with clients using talk therapy, Somatic Experiencing (SE), and Neuroaffective Relational Model (NARM), depending on client preference. Safety, respect, equality, confidentiality, and attunement are key qualities you can count on when you work with me. I am patient, grounded, non-judgmental, and forgiving. I don't focus on pathology but
Therapy is a process that takes time. I feel it’s important to build a relationship with my clients and explore their world. It’s your world, not mine. By exploring your world I can learn about your past, your present and your “why” that motivates you for your future. I want you to feel comfortable being your authentic self
When we feel stuck in our situation, it can create feelings of hopelessness. In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. I app
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