Weighed down by stress, pressure, or an unexpected life event? Struggling with dating and relationships? Finding yourself stuck in repetitive cycles that you’re yearning to break free from? Whether you are struggling with life’s transitions, anxiety, depression, dating, self-esteem, or another issue, relief is within reach and help is a
Our greatest difficulties can be life's greatest gifts (in disguise) if we can learn how to translate their messages. Every problem we encounter has the potential to bring us to a place of greater self-understanding and presents us with opportunities to overcome our own limitations. In therapy, starting from where you are "stuck," we work on deve
My approach begins with a real conversation that builds on itself to create rapport and trust with the individual or couple so that we can feel comfortable while talking about difficult and challenging personal matters. I am curious to find out what specifically the person or couple came to therapy for? What are they curious about, wanting to exp
Struggling with conflicts within yourself and with others? To help you recover and gain a sense of healthy self-esteem, I have specialized techniques for dealing with complex trauma, PTSD, sexual issues, addiction, relationship issues, disordered eating, and grief. Sometimes we need to talk it out. Not for sympathy, but to find truth that guides us
I'll work with you to find new ways to view, interact with, and respond to the blocks that appear to be preventing you from living the life you want.
I enjoy working with a wide range of clients, including college students, couples, and anyone facing major life changes. I have experience working with individuals impacted by anxiety, infideli
As therapists go, I'm active and conversational. The relationship between you and your therapist is so important, and I really view us as collaborators. I'm curious, engaged, and enjoy exploring new ways of thinking and processing what's happening in your life. I'm open to feedback and delight in customizing your care. No two therap
Are you having problems communicating with your partner? Are you struggling with letting go of bad habits? Are you finding it difficult to stay in the moment when you are being intimate with your partner? I have dedicated my career to helping people live the lives they want to live, and change their life to get closer to their partners. I have a te
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