My name is Dr. L! I am a licensed Marriage and Family Therapist. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I have extensive experience working with depression, anxiety, anger management, family conflict, relationship conflicts, a
Feeling stuck? Struggling to identify goals? Or maybe feeling as if your body image and relationship to food has become overwhelming? Whether you are having a hard time answering these questions or the answers are ingrained in you, I am here to support you! Authenticity and empowerment are the focus of my therapeutic style. Together, let's take
Do you have a hard time valuing yourself? Do you wish you could show yourself the same love you show others? I help those suffering from low self-worth, high levels of self-criticism, and subsequent anxiety and depression. I offer a space of non-judgement and freedom to explore all parts of you that are wishing to be heard.
My approach is integr
Feeling stuck and overwhelmed in your current life situation? Maybe you feel anxious, lonely, or totally exhausted from trying to be perfect all the time. Or maybe you're stressed due to a recent life change like starting college, moving to a new town, entering a new career, planning a wedding, or starting a family. No matter what you're go
My ideal client is an adult (18 yo - 64 yo), who is facing life challenges such as self-esteem issues, grief, life transitions, work related stress, parenting challenges, academic or career related issues, among other challenges - that manifest' itself as excessive worry or sadness, andor not feeling seen or understood. Here at Mending Blanket
Hello, I'm dedicated to helping you reach your goals towards wellbeing. I have decades of experience in providing Cognitive Behavior Therapy and EEG Biofeedback for all age groups. Please call if you would like to talk and receive further information.
Sometimes life is overwhelming: that's okay. You aren't alone on this journey. Let's talk about what you're going through in a safe space.
As someone who supports individuals dealing with diverse mental health issues, my approach encompasses understanding each person's unique experiences. I create a safe, compassionate space to openly explore c
Welcome. Here you will find the comfort you seek and the holding space you need for healing and personal transformation.
In my practice, I help adults alleviate the mental health symptoms of anxiety, depression, relationship problems, and other common stressors. My clients become empowered to live the life they really want and to consciously evo
Do you feel like your life went off course and you’re not sure how to get back on course? Do you feel that others are supporting a version of you that is not you and they unknowingly cherish the standing of you more than you? Do you sense that important individuals in your life are invested in you maintaining what you’re not? Do you sen
My primary focus is meeting every person’s need to be seen, valued, and heard. I believe first and foremost in establishing a positive relationship and from there continuing to meet needs as continued levels of respect and trust are established.
I firmly believe in meeting people where they are at. While I employ many different techniques
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