Do you struggle knowing what you want? How you feel? Who you are? Do you have racing thoughts? Guilt and shame that steal your joy and peace? Do you feel like there are parts of you, at war within yourself, that aren't well integrated? Have you compulsively pleased others for so long that you no longer feel connected to your authentic self? Do
Today you have made that step closer to working on yourself where you will soon feel more empowered and on a positive path towards growth, healing and or well-being. If you are looking for extra support and guidance through a difficult situation or feel stuck and need help, are wanting to find your passion or true authentic you andor just ready to
I believe the "fit", or connection, is crucial to successful therapy. If you are in distress over a relationship difficulty, experiencing anxious or depressing feelings, or your child is having difficulty in school, I offer a safe, nonjudgmental setting which fosters clarity and insight and creates the conditions for growth and healing. I u
I have been fortunate to have been exposed to a broad range of experience as a psychotherapist over the past 10 years. It has been a joy to guide individuals, couples, and families to promote their own healing from challenges arising from trauma, depression, anxiety, addiction, illness, loss, and life transitions. I believe it is important to find
I provide individual therapy to children, adolescents, and adults; as well as providing therapy to couples and families. Are you struggling with the demands, of work, kids, a spouse or partner? Are you feeling overwhelmed at work/home and cannot manage the anxiety/depression? Do you and your partner disagree about how to parent the kids? Are you st
It's okay to not always be okay. As your therapist, my focus is to provide you with counseling support and assist you in finding insight into the struggles you're experiencing; whether you are struggling with the loss of a loved one, trauma, depression, anxiety, life challenges, and more. My approach is to meet you where you are and challenge your
I invite anyone who is struggling or looking for betterment to join me in a healing journey to reconnect and get back to the best version of themselves. Regardless of the issues at hand, all are welcome to seek out and be supported in a safe space. My foundational therapeutic principles are based upon vulnerability, warmth, kindness, and authentici
I have provided psychotherapy for over 12 years, specializing in Trauma, PTSD, Depression, Anxiety, Mood Disorders, and Adjustment Disorders, among many other concerns. I primarily focus on treating individuals (individual therapy) with a focus on understanding relational concerns (how various relationships affect functioning, i.e., work, family, f
Everyone can use extra support from time to time, and that's what I'm here for. I'm here to help. My approach is straightforward and client-driven. I work with a limited number of clients because I want to be authentically present for your process. Other things you might want to know: I received my MSW from CSU Long Beach. I have been a
My passion is helping people overcome self-limiting thoughts, beliefs, and behaviors. I enjoy working with individuals, couples, and families using a strengths-based, collaborative approach.
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