Are you living with past trauma or navigating a significant life transition? Feeling anxious, stressed, or overwhelmed as a result?
Maybe a relationship has ended or a new phase of life has just begun, or perhaps you’re living with the long-term effects of abuse, assault, chronic health conditions, or another traumatic experience. You may
In these unprecedented times, I am dedicated to providing care and support as we navigate today's challenges together. You are not alone.
With over 25 years of counseling experience supporting children, adolescents, and adults in public education and mental health, I have journeyed from the heart of Silicon Valley to offer psychotherapy thr
I work with adults struggling with a wide range of challenges including loss of relationships, life transitions and disappointments, and personal problems like anxiety, depression, addiction, or trauma. Together, we'll create a safe space where you'll gain insight and perspective into thoughts, feelings and behaviors that are no longer work
Expert care for cancer, chronic illness, sleep, & health goals. Therapy that welcomes your cultural & racial identity and heals trauma. As a South Asian cis-het woman, unwavering ally, and health psychologist, I've seen the challenges faced by individuals & families in medical and mental health care. Having an advocate matters, whether you'
You want to reignite connection and passion with your partner. The distance between you seems vast and has been there for so long that you don't know how to bridge it anymore. The love between the two of you used to be strong but you don't know how to bring it back. You know you both played a role in creating the distance. You want to fix i
Remodeling ourselves often involves getting rid of negative thoughts, limiting beliefs, and trauma that hold you back. What baggage do you need to unpack and be free of?
If you have a lot to unpack, join the club. Before the pandemic, seeking therapy was often stigmatized. Today, we have broken free from those outdated beliefs because everyone
*Offering both in-person & video sessions*
Welcome! I’m so glad you are exploring options for support. It can feel intimidating reaching out for the first time, or finding a new therapist and I’d like to make it as comfortable as possible. Are you struggling with a transition, experiencing the loss of a loved one or a relationship, o
If you are facing challenges, feeling stressed, anxious, or depressed, I am here to help. Whether you are a teen, adult, part of a couple or a family, I offer support tailored to your unique needs. If you are exploring gender identity or questioning your sexual orientation, I offer compassionate support as you navigate your journey. If you are neur
I offer mindfulness-based psychotherapy, with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, infertility, and people with pain andor chronic medical conditions. Sessions involve mostly talking therapy, and may also include (depending on your needs and interests): breathing & body
I am a bilingual licensed Marriage and Family Therapist in both English and Chinese. I work with adults, adolescents, and couples. My approach to treatment is primarily trauma-informed and multicultural psycho-dynamic, and I tailor the treatment to the individual patient as needed.
My specialties are multicultural treatment of adolescents and ad
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