As a therapist, I have the privilege of walking alongside individuals and couples as they courageous seek growth and healing. I am so grateful to have found a profession I love.
I see therapy as a process of developing a relationship that will aid you in creating profound change in your life. We will work collaboratively to adjust the way you thin
Finally break the cycles that are leaving you feeling frustrated, exhausted, and overwhelmed. Together, we can explore ways for you to begin setting healthier boundaries, process difficult feelings, and prioritize the things that matter the most to you.
I specialize in working with clients who are struggling with relationship issues, difficult f
I am a Licensed Marriage and Family Therapist who practices using an eclectic approach; Eclectic therapy is an open, integrative form of psychotherapy that differs based on the distinctive and exclusive needs of each specific client, depending on the problem, the treatment goals, and the client’s expectations and motivation for therapy. An ec
Are you feeling sad, confused or discouraged? Maybe you are having problems with your relationship. When it's time to talk with a professional I provide a safe and caring setting where we can take a look at what's going on, talk about how you are feeling and consider solutions that result in lasting change. It has been my honor to provide counselin
What typically brings one to seek a therapist is a crisis of some kind, whether it be personal, spiritual, or professional. And of course, there is therapeutic value in acquiring support and guidance in a safe and confidential way. However, therapy can offer so much more than learning healthy coping mechanisms, improving communication skills, and g
With a history of working with men from all walks of life, including athletes, first responders, and students, it is clear to me that many of us are taught to separate our hearts and our heads in order to navigate our lived experience. We learn that emotions are not to be trusted, indeed that they are to be suspended if we are to make intelligent d
Usually people come to therapy with some kind of emotional pain they want to get out of (totally understandable!). Your pain may show itself in dissatisfaction or fighting in relationships, feeling irritable or depressed, angry, anxious, or not enjoying things like before.
Everyone has "stuff" in their life, but my hope is that everyo
As an LPCC, I help adult individuals find solutions to problems, feelings, and thoughts about life and its struggles. Whether it is something in the present moment or an issue from the past that needs healing, my goal is to provide a safe space in which you can be heard, understood, and non-judgmentally supported. The therapeutic relationship is ab
As a licensed therapist in the Bay Area, I provide culturally responsive, trauma-informed therapy to help you grow and make positive changes in your life. I have an undergraduate degree in Psychology and a Master’s degree in Social Work. I have over 7 years of experience providing coaching and counseling to adults, adolescents and families. I
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