We all contain a force that strives for self-realization. When we nurture this force, we find positive ways of existing within and experiencing the world around this. We gain the strength necessary to tolerate stress and conflict. Without support, though, we may adopt unhealthy ways of surviving that directly counter how we wish to be.
I offer
I use a collaborative approach to therapy to help my clients establish goals. We'll work together to identify your challenges and then devise a balanced solution. I frequently incorporate humor into my approach, as well as nontraditional techniques such as creative arts therapy. I believe an effective therapeutic relationship requires trust, se
I believe that anyone can change, at any time. Everyone faces challenges at different points in their lives, and it is what we do with these challenges that make the difference. I help my clients find their truth, identify and address their obstaclesissues, and move towards the peace and balance that is desired.
A person's journey of growth
While you continue to build this “perfect” life, in actuality, there is a mismatch between the image you put out in the world and the turmoil you feel inside.
This lack of authenticity shows up as an inner critical voice that blames and judges everything you do. It has become hard for you to give yourself credit or take care of your
As a contemporary psychoanalyst, my treatment approach is to encourage a free flow of thoughts and feelings which we will listen to and come to understand. I offer practical evocative feedback to help clients address current life challenges and long-standing issues. The results are transformational. With compassion and understanding, individuals ar
I welcome you into my office to have a safe and confidential space to begin a therapeutic relationship together. I have a holistic approach as it is important to focus on the mental, physical, and spiritual to balance our busy lives.
Do you find yourself feeling irritated and let down in relationships but drawn in at the same time? Do you feel guilty, or like you must be doing something wrong? Perhaps you question yourself and wonder, what do other?s really think of me? Are you experiencing anxiety, tension and fatigue? Perhaps you have found things that provide some distractio
We are a group psychotherapy practice offering telehealth therapy for California residents. Our team is made up of licensed and registered associate therapists with a variety of different specialties, training, strengths, styles, and identities. We work with individuals and couples on issues of sex and intimacy, security, attachment, trauma, non-mo
I hold a master’s degree in marriage and family therapy, which has equipped me with the knowledge and expertise to address a wide range of emotional and relational issues. My education and ongoing training allow me to provide evidence-based therapeutic interventions and support tailored to your unique needs.
Deciding if it's the right
Now providing video sessions to all CA residents! You find it uncomfortable to acknowledge your pain, you feel like no one understands you, everything is your fault, you feel stuck in attaining the life you want, your fears and worries stop you from reaching your goals, you’re exhausted giving so much to everyone, and worst of all, you don&rs
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