Life can be very difficult at times. Maybe you are overwhelmed by a difficult situation, you might be plagued by a past trauma that won't go away, or you might be wondering if your marriage is going to make it. I want to walk with you through this difficulty, help you rise above the hardship, and help you heal and restore. My approach to therapy is
Hello, I'm Rachelle Felix, a Licensed Marriage and Family Therapist (LMFT).
Let me share a bit about myself and my approach to therapy. My focus is on helping individuals (ages 13 and above) and families facing various challenges and situations. I believe in highlighting your strengths and tailoring therapy to meet your specific needs and desire
Ultimately, I’m passionate about supporting you. You choose what intrinsic and extrinsic life experiences you'd prefer to have. Tell me what's not working in your life, what emotions you wish to no longer feel, and what behaviors you'd like to no longer repeat. We'll target, identify & dismantle the cycles that create and main
I work from a Strengths-Based, Existential and Solution-Focused perspective. In plain English: we talk one human to another about what it's like to live in this ever-changing world. In those conversations, I help you rediscover your strengths, which are the tools you use to reach your goals.
If you are highly critical of yourself, have difficulty trusting in yourself, are facing a life transition, feel stuck in long-standing patterns of thinking or being, or are experiencing relational issues, therapy may be a meaningful process for you to engage in. Anxiety, depression, and issues around self-esteem are painful experiences that many o
My goal as a therapist is to create a safe and supportive environment to allow you to feel heard, understood, and to learn more about yourself, what you need, and where you want to go. Whether you are struggling with the loss of a relationship or a loved one, are unsure about what direction to take next in your life, or just need someone to listen
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