I have a warm yet direct style. I help my clients notice their triggers and patterns. By bringing to negative thoughts and unhelpful behaviors to awareness, clients are able to start making the necessary changes to get unstuck and on the path to a more intentional life.
Did you know that it's the relationship that heals? More than any one techn
Communication problems, fighting, unfaithfulness, lying, pornography, distrust, loneliness, not seeing eye to eye... Making the choice to seek out counseling can be hard. I will provide a safe space for you and give you the tools to having a fulfilling relationship. My clients tell me that they feel comfortable with me right away and start seeing r
I am still amazed by how much I learn from my clients and how often your stories of overcoming sadness and adversity move and inspire me. I intertwine this knowledge with 37 years of professional counseling experience to individuals, children and families. I Google to stay current with wellness, brain-based research and developing treatments and d
You have a feeling that the things you are struggling with in your life and in your relationships might have to do with mindsets you acquired from your childhood. Just maybe this way of doing life could be habits that you picked up from your family. And these habits and mindsets show up in your life, making it difficult to show up authentically. Th
I am a trauma-informed psychologist with a strengths-based approach that is grounded in the fundamentals of Cognitive Behavioral Therapy (CBT). This means that I believe that everyone in life experiences situations that affect their beliefs, thoughts, emotions, and values, sometimes in unhelpful ways. My focus areas are relationship issues (romanti
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the p
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the p
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatr
“The most beautiful people are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.” -Elisabeth Kubler-Ross
During life we may experience difficulties, struggles and loss and I truly believe this is what makes us beautiful. As we learn to find our way through these tria
Life is tough to manage. I specialize in helping you identify the thoughts, emotions and behaviors that keep you from living to your fullest. Together we can build skills and pursue opportunities to empower you to have a more productive, meaningful and happier life. I implement a number of theoretical orientations because I don’t think a sin
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