The Nature of Anxiety: Understanding the Worry Cycle to Avoid the Reassurance Trap

Presented by Barry Barmann, PhD on 06-24-2016 at 9 a.m. Pacific (noon Eastern) to 11 a.m. Pacific (2 p.m. Eastern)

Anxiety conditions are among the most common and treatable psychological concerns presented in therapy. Research indicates cognitive behavior therapy (CBT) is a cost-effective and highly successful approach for the treatment of intermittent and chronic anxiety conditions. During this continuing education web conference, Dr. Barmann will discuss how he uses CBT to create a “strategic philosophy” for working with anxiety and obsessive compulsive behaviors informed by the latest research.

During this two-hour continuing education web conference, Dr. Barmann will explain the factor most responsible for triggering the worry cycle as well as outline strategies for helping individuals reframe distorted thoughts and overcome self-defeating behaviors to more easily manage their anxiety. In addition, he will share clinical examples of facilitating individuals in therapy to identify personal beliefs that trigger worry and anxiety rather than teaching avoidance techniques. 

In an effort to help, clinicians may feel compelled to repeatedly offer reassurance to clients whose anxiety triggers uncertainty. Dr. Barmann will share his techniques for teaching those with anxiety to “think about how they think” and use this meta-cognitive approach to avoid the reassurance trap.

This intermediate instructional level web conference is designed to help clinicians:

  1. Identify common beliefs that serve to fuel and maintain chronic worry.
  2. Describe the “cognitive formulae” which results in anxious arousal.
  3. Recognize how avoidance strategies become the problem as opposed to the solution.
  4. Explain the use of clinical metaphors in the treatment of anxiety conditions.
  5. Describe how to help anxious clients understand their relationship with anxiety.
  6. Apply the use of current technology and smart phones to enhance treatment gains.

If you have any questions or concerns about this web conference or would like more information, please contact us here.

Event Reviews from Members

Excellent and very thorough explanation of the worry cycle!! - Cristina Fandino, EdD, MEd, RP

Continuing Education (CE) Information

Two CE credits will be provided by GoodTherapy.org for attending this web conference in its entirety.

GoodTherapy.org is an Approved Education Provider by NAADAC, The Association for Addiction Professionals (provider #135463). Of the eight counselor skill groups ascribed to by NAADAC, this course is classified within counseling services.

GoodTherapy.org is an NBCC-Approved Continuing Education Provider (ACEPTM) and may offer NBCC-approved clock hours for events that meet NBCC requirements.

GoodTherapy.org is approved by the American Psychological Association to sponsor continuing education for psychologists. GoodTherapy.org maintains responsibility for this program and its content.

GoodTherapy.org, SW CPE is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers #0395.

To receive CE credit hours for an archived event, you will need to complete a survey as well as a 12 or 15-question exam, verifying that you listened to or watched the event in its entirety. Archived CE events generally are considered "homestudy" by licensing boards.

Registration Information

Premium and Pro Membership with GoodTherapy includes access to this web conference at no additional cost, as well as other member benefits such as a profile listing in GoodTherapy's Therapist Directory. Not yet a member? Sign up for a Premium or Pro Membership, here.

Just want CE credits? Sign up for a monthly or annual CE Subscription with GoodTherapy to get unlimited access to our CE Program, including this event, other live CE web conferences, and hundreds of hours of homestudy courses.

Mental health professionals who are not members can access the homestudy recording for $15.50. Sign up here to purchase this CE course and earn a CE certificate.

If the event is canceled by GoodTherapy, registrants who purchased the event will be notified and the charge for the event will be refunded

If you have any questions or would like information regarding disability accommodations, please contact us.

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Meet the Presenter

Barry Barmann, PhD

Barry Barmann, PhD

Dr. Barmann is a licensed clinical psychologist who has been treating individuals with anxiety for over 30 years. He is a Professional Member and Clinical Fellow of the Anxiety Disorders Association of America, as well as the International Obsessive-Compulsive Foundation. For more than 25 years, Dr. Barmann served as a Professor of Psychology for California Lutheran University, where he taught courses in the assessment and treatment of anxiety disorders. He currently teaches continuing education classes about the relationship between anxiety and illness for the Nevada Board of Nursing. 

Dr. Barmann and his wife, Mary B. Barmann, MFT, are Co-Executive Directors of the Center for Anxiety & Chronic Worry, located in Incline Village, Nevada. Together they write a weekly column entitled “Got Anxiety?” for the North Lake Tahoe Bonanza, Sierra Sun, Lake Tahoe Daily Tribune, and the Nevada Appeal. They are currently in the process of launching a new Podcast series and YouTube channel (“Got Anxiety?”) this summer. For more information about Dr. Barmann, please visit his website at www.anxietytreatmentinclinevillage.com.

Continuing Education Provider Approvals

  • aceGoodTherapy.org is Approved by the American Psychological Association to sponsor continuing education for psychologists. GoodTherapy.org maintains responsibility for this program and its content.
  • Logo GoodTherapy.org has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 6380. Programs that do not qualify for NBCC credit are clearly identified. GoodTherapy.org is solely responsible for all aspects of the programs.
  • Logo This course has been approved by GoodTherapy.org, as a NAADAC Approved Education Provider, for educational credits. NAADAC Provider #135463. GoodTherapy.org is responsible for all aspects of their programming.
  • GoodTherapy.org, LLC is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0395.
  • GoodTherapy.org, LLC is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed marriage and family therapists #MFT-0022 and for licensed mental health counselors #MHC-0031.

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