
{"id":9361,"date":"2011-07-12T12:14:54","date_gmt":"2011-07-12T19:14:54","guid":{"rendered":"http:\/\/www.goodtherapy.org\/blog\/?p=9361"},"modified":"2014-09-08T14:07:11","modified_gmt":"2014-09-08T21:07:11","slug":"should-attend-friends-wedding","status":"publish","type":"post","link":"https:\/\/www.goodtherapy.org\/blog\/should-attend-friends-wedding\/","title":{"rendered":"Should You Attend a Friend&#8217;s Wedding Even If Your Heart Says &#8220;No&#8221;?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-9362\" title=\"should go to friends wedding heart says no\" src=\"https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2011\/07\/close-up-of-girls-face.jpg\" alt=\"Close up of a girls face\" width=\"300\" height=\"200\" \/>Yesterday Ellen walked into my office looking annoyed and confused. \u201cI don\u2019t know what to do. Robin invited me to her wedding and I don\u2019t want to go, but I think I should. It\u2019s a destination wedding, a long weekend in Mexico- four days! It might be fun but I can\u2019t afford it, and I can\u2019t take time off from work either. But I have to go.\u201d<\/p>\n<p>\u201cWhy do you have to go?\u201d I asked.<br \/>\n\u201cBecause of what happened. Her parents both died in an auto accident last year, and she will feel awful getting married without them.\u201d<br \/>\n\u201cThat is tragic. Who is standing up for her?\u201d<br \/>\n\u201cLuckily, Robin has brothers and a sister, aunts, uncles and cousins- a big family, and they will all be there.\u201d<\/p>\n<p>\u201cThat\u2019s good. Are you and Robin close friends?\u201d<br \/>\n\u201cNo. But I helped her out a lot when her parents died, and I feel like I have to go. I\u2019ve been <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/worry\" target=\"_blank\">worrying<\/a> about this all week, ever since I got the invitation. I went out and charged plane tickets and bought some really nice presents right away. Maybe I can find somebody to share a hotel room so I can save some bucks. <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/stress\" target=\"_blank\">I\u2019m really over my head financially<\/a>. I just can\u2019t afford this\u2026..\u201d<\/p>\n<p>\u201cYou feel you have to go, even though you can\u2019t,\u201d I said.<br \/>\n\u201cWhat should I do? I\u2019m driving myself crazy.\u201d<br \/>\n\u201cWell, explain to me why you think you have to go.\u201d<br \/>\n\u201cI told you, Robin\u2019s parents died in an accident.\u201d<br \/>\n\u201cThat\u2019s awful, but why does that mean you have to go to the wedding?\u201d<br \/>\n\u201cTo make up for her parents.\u201d<br \/>\n\u201cOh, can you?\u201d<br \/>\n\u201cOf course not. But Robin expects me to be there. What should I do?\u201d<\/p>\n<p>So there you have it. That\u2019s the problem. Ellen wanted me to tell her what to do, but I thought it was more important for Ellen to figure this out for herself. Perhaps I\u2019ll tell you her decision- but maybe it\u2019s more interesting to ask you what you think about the situation she found herself in.\u00a0 Difficult decisions like this have to be made by the person involved, not by the therapist. There are many answers; Ellen has to find out what is the best answer for <strong><em>herself<\/em><\/strong><em>. <\/em>What does she really want to do? Maybe we can figure it out.<\/p>\n<p><strong>We have some clues to help with our detective work:<\/strong><\/p>\n<ol>\n<li>Ellen bought the tickets immediately, even though she couldn\u2019t afford to.<\/li>\n<li>She bought wedding presents- more than one, right away too. And she charged everything.<\/li>\n<li>After she spent the money, she worried about going. Ellen really didn\u2019t have the money or, equally and maybe more important, the time. She had just started a new job and had no vacation time. Her boss might not like her taking time off right away.<\/li>\n<li>She feels like she HAS TO go. She never said she WANTED TO GO. I wondered if she was feeling guilty in her relationship with Robin. Ellen told me once that she feels like she has a charmed life- a loving family, a promising relationship, and a meaningful vocation. Robin\u2019s life, by comparison, is far from charmed. Her parents both died young, her career is not going well. She is getting married, though. And, unlike Ellen, she has no money problems- she came into a lot of money when her parents died. \u00a0Clearly, she would rather have her parents and not the money, but a hefty financial back up is some compensation.<\/li>\n<li>There are lots of things we all have to do; was going to the wedding a \u201chave to\u201d? It conflicted with Ellen\u2019s job obligations; she was afraid her job might be in jeopardy if she just took time off. It was not easy to get this job, and she really liked it and needed it too.<\/li>\n<li>Ellen didn\u2019t seem very excited about Robin\u2019s wedding. Was she envious because she wanted to get married too?<\/li>\n<li>Ellen seemed stuck between <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/guilt\" target=\"_blank\">obligation<\/a> and generosity. If she really wanted to go, she would deal with the problems involved and get on with it. I know Ellen; she\u2019s that kind of person. She sounded like she felt forced.<\/li>\n<\/ol>\n<p>Generosity must come from the heart. If your head is telling you that you must, and your heart is saying otherwise, take another look at the situation.\u00a0 Ellen\u2019s body language was pinched up and uncomfortable- <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/anxiety\" target=\"_blank\">anxious<\/a> looking. She needed to find a free place inside herself to listen deeply and find out what she really wanted to do.<\/p>\n<p>There are many answers. What would you do? What do you think Ellen decided to do?<\/p>\n<p><strong>Related articles:<\/strong><br \/>\n<a href=\"https:\/\/www.goodtherapy.org\/blog\/angr-friend-not-attending-wedding\/\">Part II: Should You Attend a Friend&#8217;s Wedding Even If Your Heart Says &#8220;No&#8221;?<\/a><br \/>\n<a href=\"https:\/\/www.goodtherapy.org\/blog\/picture-of-lasting-love-0214124\/\">A Picture of Lasting Love<\/a><br \/>\n<a href=\"https:\/\/www.goodtherapy.org\/blog\/love-is-not-enough\/\">Love Is Not Enough<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday Ellen walked into my office looking annoyed and confused. ?I don?t know what to do. Robin invited me to her wedding and I don?t want to go, but I think I should. It?s a destination wedding, a long weekend in Mexico- four days! It might be fun but I can?t afford it, and I [&hellip;]<\/p>\n","protected":false},"author":526,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[],"tags":[229,31,387,330,25,27,240,239],"class_list":["post-9361","post","type-post","status-publish","format-standard","hentry","tag-anxiety-psychotherapy-issues-2","tag-psychotherapy-practice","tag-communication-problems","tag-object-relations","tag-psychotherapy-issues","tag-psychotherapy-models","tag-shame-guilt","tag-stress"],"_links":{"self":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/9361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/users\/526"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/comments?post=9361"}],"version-history":[{"count":0,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/9361\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/media?parent=9361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/categories?post=9361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/tags?post=9361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}