{"id":43390,"date":"2024-06-21T11:08:46","date_gmt":"2024-06-21T15:08:46","guid":{"rendered":"https:\/\/www.goodtherapy.org\/blog\/?p=43390"},"modified":"2024-06-21T11:08:46","modified_gmt":"2024-06-21T15:08:46","slug":"authenticity-on-inciting-a-revolution-in-your-soul","status":"publish","type":"post","link":"https:\/\/www.goodtherapy.org\/blog\/authenticity-on-inciting-a-revolution-in-your-soul\/","title":{"rendered":"Authenticity: on Inciting a Revolution in Your Soul"},"content":{"rendered":"

\"GoodTherapyWhen you live from your intuitive core, your belly, your heart, let your soul lead and spirit guide you, your words and actions will be naturally subversive. <\/span><\/p>\n

You will go to your edge. You will soften. Become wildly tender.<\/span><\/p>\n

The question is, will you wholly inhabit your own revolution? In beauty? This inner revolution is a perpetual ceremony of the heart. It’s what you are for.<\/strong><\/p>\n

When you are real, cooked down to the essence, rather than half-baked to get approval, to look good, the projections from others may fly, seek you out, and try to stick to you. Don’t let them. Instead, let your authenticity support you in carrying on whole-hearted, vulnerable conversations to resolve whatever arises. It is hard work. Uncomfortable. Deeply human. Can be harrowing. And often downright amazing. Intimate. Naked. Courageous work is marked by our solid presence. Here. Now.<\/span><\/p>\n

I’d rather be whole than good, C. G. Jung said. And by whole, he meant real, messy, ensouled, deeply human, heartbroken open with compassion flowing first to ourselves, to resource and prepare to let it flow widely, to others. <\/span><\/p>\n

Being too comfortable, amenable, pliable to the point of contorting yourself \u2014 is a ticket to selling your soul right up the river. Don’t buy it. When you live from your own knowingness, from your gut and your wildly-rooted intelligence, you feel alive. Genuinely, creatively alive.<\/span><\/p>\n

What is Your Authentic Self?\u00a0<\/strong><\/h2>\n

Being real \u2014 true to your Self, your soul \u2014 is gritty. And grit causes friction, and makes fire to clear the way for living a revolutionary act. This act is marked by the action that the earth and the soul of the world are crying out for. And the cry is going to get louder, more pain-filled, and grievous before enough souls answer wholeheartedly. <\/span><\/p>\n

When you get real, it is actually not about you. Your individual program is only the ground from which you step. From which you step and choose whether you will make this life of yours a walk of grit and beauty, or one of accommodation to the forces that insist you do it their way, be well-behaved, produce, consume, make nice, and as the poet, Mary Oliver says, “barely breathing and calling it a life.”<\/span><\/p>\n

Thing is we’re not talking a self-improvement project; that’s only the gateway. We are being used, so to speak; one way or the other, we go consciously, or we are abducted \u2014 individually and collectively, now. So it’s a great time to dive in. <\/span><\/p>\n

When we realize we have no choice but to offer ourselves up \u2014 like a sacrifice \u2014 to the mystery of being alive, this guidance insists on shaping us as a soul-centered contributor. And we’re in it! Soul’s got us. And the mystery carries us along. We’re goners to those egoic, mechanistic, competitive ways; the ways that have undone the earth and so many souls who walk the earth, swim her waters, send roots down into her, and watch from the skies.<\/span><\/p>\n

To inhabit your own core, your vital, knowing center, and a soul-centered<\/a> way of being, you need to do the inner excavation. What we call, in Jungian psychology-speak, Shadow work and in shamanic-speak, Underworld soul work, including ego-dismemberment work to heal old wounds and retrieve parts of your soul you had otherwise disowned or split off. We need these pieces of our souls, as well as aspects of our bodies, and our connection with Spirit, and with the earth, along with the Other-than-human-ones and wild intelligent forms<\/a> of life \u2014 to feel deliciously alive, ready to roll, to care for our own souls and look out for others.<\/span>\u00a0<\/span><\/p>\n

This is real adult work, asking everything of you. And will alter your world completely, but before that happens you’ll be met with severing old ways, dismemberment, metaphoric death, dreams, visions \u2014 both lovely and horrifically heart-pounding, yummy, gut-wrenching, Beauty, raging tears, sweet snot, broken open heart, blue-shimmering darkness, warm, comforting light. Rebirth. Love. Hope. A deep sense of connection with it all. And a palpable knowing of what you are for. <\/span><\/p>\n

So it’s a slow dive, a conscious descent into the depths of your soul, the dark ground of your being and your dreams: the Underworld of your psyche. This is vital work \u2014 no way around it \u2014 to discover what you’ve tucked away in the archetypal Shadow of your own psyche. If you’re lucky you will unearth what you had otherwise disowned to adapt to the egoic, mechanistic, competitive, earth-ravaging ways of modern Western culture. And most often, these pieces of your otherwise whole psyche that you had disowned are what makes you utterly You. Beautifully. Creatively. Wildly alive. Authentically so. You. And you are needed here. <\/span><\/p>\n

Your essential soul’s powers \u2014 what you were born with before you lost track of them and they, you \u2014 are to be found there, in that excavation into your dark depths, awaiting you to carry them home like mama leopard carries kitties. With a fierce tenderness, knowing that all life \u2014 yours, your beloveds, the earth, humans, and other than humans \u2014 is at stake. The world needs you to be fully alive. Real. The world needs you to find, bring home, and embody your soul’s gifts and healing powers. It’s messy work. It’s what we are for. <\/span><\/p>\n

When you are transparent, you will stand out as you are truly seen. When you are transparent, others can “see through” you into you as your heart and true essence shine. You are clear, direct, and kind. You are not an enigma; you don’t leave people scratching their heads wondering what you just said and did. <\/span><\/p>\n

You do not hide. You are honest<\/a> to the bone. You are courage enfleshed.<\/span><\/p>\n

What Does it Mean to be Congruent?\u00a0<\/strong><\/h2>\n

When you are congruent, you are wholistically aligned. What you think, say, feel in your heart, feel in your body, and your actions will line up to support and reflect each other. You know it in your body, often in your gut, when you put your attention there. <\/span><\/p>\n

Congruent. Authenticity happens in the guts and bowels of your life. Being authentic is the grunt work of the soul, of any deeply human, spiritual path<\/a>. Being half here, half there, half-hearted, faking it to look good, strategizing to make things easier for yourself — that’s the common way of the unconscious clotted middle, driven by our egoic, addicted culture. It’s a way that lacks wholeheartedness. Lacks real courage to let the heartbreak. Shatter. Broken whole and holy open to finally know compassion for self, others, and earth. To live and love \u2014 on fire, fully alive.<\/span>\u00a0<\/span><\/p>\n

Being authentic and soul-centered costs you your ticket to ride from the collective mainstream to the illusion of safety and security. And opens the door to your bloody and glistening, broken whole heart — reveals to you the honey of this wildly delicious, messy life. Leaves you and those you touch, feeling radically free. Without choice now. Solid and light. Authenticity strips away all that is NOT real. All that is not made from love, to love<\/a>. All that is of enriched soul and in-spired Spirit remains. There is no living a soul-centered life without being authentic \u2014 without mustering the courage to do the excavating in the dark: the Shadow work. <\/span><\/p>\n

Again, C. G. Jung: \u201cPeople will do anything, no matter how absurd, to avoid facing their own souls.\u201d <\/span><\/p>\n

What will you do?<\/span>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

When you live from your intuitive core, your belly, your heart, let your soul lead and spirit guide you, your words and actions will be naturally subversive. You will go to your edge. You will soften. Become wildly tender. The question is, will you wholly inhabit your own revolution? In beauty? This inner revolution is […]<\/p>\n","protected":false},"author":3201,"featured_media":43398,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1,542,2095,628,1879,1838],"tags":[761,1074,2196,1091],"class_list":["post-43390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-featured-articles","category-find-therapist","category-general","category-personal-growth","category-self-concept","tag-authentic-self","tag-authenticity","tag-finding-yourself","tag-self-growth"],"_links":{"self":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/43390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/users\/3201"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/comments?post=43390"}],"version-history":[{"count":0,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/43390\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/media\/43398"}],"wp:attachment":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/media?parent=43390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/categories?post=43390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/tags?post=43390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}