
{"id":43384,"date":"2024-06-14T11:52:41","date_gmt":"2024-06-14T15:52:41","guid":{"rendered":"https:\/\/www.goodtherapy.org\/blog\/?p=43384"},"modified":"2024-06-12T11:54:06","modified_gmt":"2024-06-12T15:54:06","slug":"how-your-parental-expectations-may-sabotage-your-relationship-with-your-child","status":"publish","type":"post","link":"https:\/\/www.goodtherapy.org\/blog\/how-your-parental-expectations-may-sabotage-your-relationship-with-your-child\/","title":{"rendered":"How Your Parental Expectations May Sabotage Your Relationship With Your Child"},"content":{"rendered":"<div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-43385 size-medium alignleft\" src=\"https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2024\/06\/AdobeStock_443111496-300x200.jpeg\" alt=\"GoodTherapy | How Your Parental Expectations May Sabotage Your Relationship With Your Child\" width=\"300\" height=\"200\" title=\"\" srcset=\"https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2024\/06\/AdobeStock_443111496-300x200.jpeg 300w, https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2024\/06\/AdobeStock_443111496-800x534.jpeg 800w, https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2024\/06\/AdobeStock_443111496-1536x1025.jpeg 1536w, https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2024\/06\/AdobeStock_443111496-2048x1367.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Close your eyes and think back to the day your child was born. Remember the moment your eyes locked with one another and the feeling of holding one of God\u2019s greatest gifts for the first time. Did you imagine looking in the innocent eyes of your child and envisioning the rest of their lives: Montessori preschooling, soccer and dance lessons, all A\u2019s from Kindergarten to 12th grade, piano lessons, fluent in French or Mandarin, having nice friends from nice families that look just like our family, attend our college Alma Mater or at the very least an Ivy League School, no screw-ups in college, and then off to graduate school to be mommy or daddy\u2019s next prote\u0301ge\u0301.<\/p>\n<p>Now open your eyes and fast forward to today and ask yourself, \u201cAm I struggling with the fact my child hasn\u2019t received all A\u2019s since first grade and he\u2019s now a C student in 9th grade?\u201d \u201cOr my rising senior just told me she wants to take a gap year and find herself?\u201d \u201cOr my 5-year-old refuses to play the sport I love and cries at every match he plays in.\u201d Then your vision and expectations could very well sabotage your relationship with your child.<\/p>\n<h2><strong>Parental Expectations vs. Child\u2019s Needs<\/strong><\/h2>\n<p>We as <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/parenting\">parents struggle the most<\/a> when we become stuck in the mental utopia of visions and expectations of our children that have no room or space for imperfection. And oftentimes, this struggle is compounded when we define our children by who they are versus who we want them to be. We suffer the greatest as parents when we pursue a life for our children that doesn\u2019t belong to them. When expectations are not met, pain ensues, and we often place blame on our children who did not live up to our expectations &#8211; even if our expectations are unreasonable. Most often, expectations come from what we\u2019re used to, our family growing up, or <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/personality\">our own personalities<\/a>.<\/p>\n<p>We\u2019re taught to imitate something and want something, that we project onto our children, that doesn\u2019t belong to us or our children, which ultimately causes suffering. If you grew up in a family in which everyone went to college and graduate school to pursue a career in law, most often you will expect, at the very minimum, for your child to go to college. But what happens when he says he does not want to pursue higher education, but culinary school to become a chef? Or what happens when your adolescent chooses to quit the math and science clubs and pursue creative arts? The inability to release those expectations creates not only a barrier between the parent\/child relationship that blocks <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/communication-issues\">effective communication<\/a> but is harmful to a child\u2019s sense of self.<\/p>\n<h2><strong>Unrealistic Parental Expectations<\/strong><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page\" title=\"Page 2\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>Unrealistic expectations are the thief of happiness and rob you of the opportunity to have an authentic and wholehearted relationship with your child. When parents remain stuck in the space of expectations, most notably unrealistic expectations, we indirectly tell our children there is little tolerance for disappointment, which can rob them of their childhood and make them more susceptible to stress, anxiety, and depression. This lack of grace exemplifies to our children their imperfections are inadequacies. The foundation of a healthy parent-child relationship is emotional security in which your child can be who they are without the sense of fear, abandonment, and rejection. Children, above all else, want to be accepted, heard, and validated by their parents. Adjusting your expectations of your child to fit their individual path and lifestyle they have independently chosen not only allows your child to exist authentically and wholeheartedly, but you as their parent the kind of joyous, authentic parenting free of struggle.<\/p>\n<h2><strong>We Have the Power to Change Our Expectations<\/strong><\/h2>\n<p>As parents, we have the power to <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/expectation\">change our expectations<\/a> as we need to remember that our children are individuals and if we have formed expectations that they cannot live up to, it\u2019s not their fault. In parenting, we should love unconditionally and lean upon a higher understanding to gain insight and awareness, and above all, validation and acceptance of our children. When we do so, our expectations will never fail to be met.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Close your eyes and think back to the day your child was born. Remember the moment your eyes locked with one another and the feeling of holding one of God\u2019s greatest gifts for the first time. Did you imagine looking in the innocent eyes of your child and envisioning the rest of their lives: Montessori [&hellip;]<\/p>\n","protected":false},"author":3201,"featured_media":43386,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1,1946,542,2095,1841],"tags":[1642,2229,51],"class_list":["post-43384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-family-concerns","category-featured-articles","category-find-therapist","category-parenting","tag-parent-child-relationship","tag-parental-expectations","tag-healthy-parenting"],"_links":{"self":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/43384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/users\/3201"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/comments?post=43384"}],"version-history":[{"count":0,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/43384\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/media\/43386"}],"wp:attachment":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/media?parent=43384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/categories?post=43384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/tags?post=43384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}