{"id":38359,"date":"2018-05-23T06:00:33","date_gmt":"2018-05-23T13:00:33","guid":{"rendered":"https:\/\/www.goodtherapy.org\/blog\/?p=38359"},"modified":"2018-05-22T12:56:08","modified_gmt":"2018-05-22T19:56:08","slug":"when-one-partner-wants-to-leave-and-the-other-wants-to-keep-fighting","status":"publish","type":"post","link":"https:\/\/www.goodtherapy.org\/blog\/when-one-partner-wants-to-leave-and-the-other-wants-to-stay-0523184","title":{"rendered":"When One Partner Wants to Leave and the Other Wants to Stay"},"content":{"rendered":"

\"AdultWhat do you to when one person wants to leave their marriage and the other person wants to keep working on it?<\/p>\n

The would-be marriage leaver may have limited motivation to work on the relationship. They may complain that therapy<\/a> is \u201ctoo little, too late.\u201d The marriage may no longer fit who they\u2019ve become. Over time, a traditional marriage can feel like the wrong container for one or both members of a couple. Sometimes marriages<\/a> adjust to allow for new desires and needs. Sometimes the infrastructure fragments, unable to adapt to change.<\/p>\n

For the partner fighting for the marriage, fear<\/a> and loss<\/a> may loom large. They\u2019ve built a relationship with their partner\u200a\u2014\u200apossibly over many years. They rely on it for comfort, connection, stability, and a sense of belonging. The relationship is home. Who would choose to be homeless? For partners in this position, the relationship may have been taken for granted. It can feel like an essential requirement for their very existence, like gravity or oxygen. It\u2019s what keeps them rooted, what allows them to go about their life with confidence and certainty.<\/p>\n

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Find a Therapist<\/a><\/h2>\n\t
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The partner fighting for the marriage may struggle to see the other person\u2019s perspective. This is a time of powerful emotions<\/a>. It\u2019s hard to comprehend the reasoning of the partner who wants out. Many who leave still love their partners, even if the love has lost its erotic charge or emotional heat. For others who leave, there may be toxic secrets or an affair<\/a> lurking in the background.<\/p>\n

Wanting to leave the marriage doesn\u2019t necessarily mean there\u2019s no appreciation for what\u2019s been created, but it may mean something else has become a priority. Rarely is wanting to leave an intentional act of aggression or cruelty, though it can wreak havoc on peace of mind and well-being, particularly during the uncertain transition phase.<\/p>\n

For the leaver, wanting to leave may be their attempt at psychological survival. What they need to feel connected to their life force may not seem to exist within the relationship. This realization may create a painful dissonance which the person hopes to resolve through separation or divorce<\/a>.<\/p>\n

The would-be marriage leaver may be rash in their decisions. They may not make space for the scope of their partner’s emotional and psychological disorientation. The experience of the person fighting for the marriage may well be the polar opposite of theirs. Where the person wanting out is eager to see what it feels like to fly solo, the other partner may feel like they’re being forced to untether their life line from the mothership. The person wanting out seems to be saying, \u201cYou\u2019ll be okay\u201d and waving at them from a distant window.<\/p>\n

The more self-awareness, vulnerability, and honesty each partner can bring to their positions, the easier it may be to connect and explore options that take both partners\u2019 needs and fears into account. <\/span><\/p>\n

Terrified and panicked, the partner who wants to preserve the marriage may feel as if they\u2019re drifting into an existential abyss. The assurances they sometimes hear from their partners in these situations can ring hollow and opportunistic. \u201cYou deserve real love.\u201d \u201cYou\u2019ll find someone who can give you more than I can give you.\u201d It\u2019s better to allow the bereft partner to arrive at their own silver linings and keep these philosophical observations to oneself.<\/p>\n

It’s rarely easy or smooth for couples who have different commitment<\/a> levels to their marriage. The more self-awareness, vulnerability<\/a>, and honesty each partner can bring to their positions, the easier it may be to connect and explore options that take both partners\u2019 needs and fears into account. Different levels of commitment create a power imbalance in a relationship. Talking about it vulnerably and openly may remind you that you\u2019re figuring things out as a team. Active, thoughtful, respectful communication<\/a> will minimize impulsive actions and destructive reactions.<\/p>\n

The partner seeking to preserve the marriage can:<\/strong><\/p>\n

    \n
  1. Find the right group\/community support through workshops, programs, retreats, or special interests and activities.<\/li>\n
  2. Make daily time and space for embodying and expressing feelings through dance, art, or outdoor activities such as hiking or exercise.<\/li>\n
  3. Practice taking responsibility for their 50% of the marital relationship issues through journaling and self-inquiry exercises.<\/li>\n
  4. Negotiate the physical and emotional boundaries that will help them feel grounded.<\/li>\n<\/ol>\n

    The partner who wants to leave the marriage can:<\/strong><\/p>\n

      \n
    1. Take responsibility for their 50% of the relationship issues.<\/li>\n
    2. Give the transition process the time it deserves.<\/li>\n
    3. Honor their partner and their boundaries, allowing for honest, non-defensive communication.<\/li>\n
    4. Plug into community support.<\/li>\n<\/ol>\n

      It can help to establish a time frame and ground rules for the transition process when renegotiating a marriage. This may mean no dating, no solo vacations, and no major solo expenditures. Agreeing on boundaries that fit your living situation, finances, and when and what to tell family members and children may minimize conflicts.<\/p>\n

      A couple working through differing levels of commitment may need to establish safe and respectful methods for checking in and sharing feelings and challenges. This is not a time to go it alone, although you may not be able to lean on each other in the ways you’re used to. Consider hiring a counselor<\/a>, mediator, financial adviser, attorney, and\/or other guide to help support you.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Differing levels of commitment in a marriage may arise for a variety of reasons. Whether you want to leave or work at it, here are some things to think about.<\/p>\n","protected":false},"author":3032,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[542,623],"tags":[540,552,395,41,1305],"class_list":["post-38359","post","type-post","status-publish","format-standard","hentry","category-featured-articles","category-issues-treated","tag-breakup","tag-commitment-issues","tag-divorce","tag-marriage-counseling-relationships","tag-separation"],"_links":{"self":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/38359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/users\/3032"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/comments?post=38359"}],"version-history":[{"count":0,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/38359\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/media?parent=38359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/categories?post=38359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/tags?post=38359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}