
{"id":33768,"date":"2017-01-12T06:00:44","date_gmt":"2017-01-12T14:00:44","guid":{"rendered":"http:\/\/www.goodtherapy.org\/blog\/?p=33768"},"modified":"2017-08-21T08:54:07","modified_gmt":"2017-08-21T15:54:07","slug":"the-arduous-work-of-treating-narcissism-a-therapists-guide","status":"publish","type":"post","link":"https:\/\/www.goodtherapy.org\/blog\/arduous-work-of-treating-narcissism-therapists-guide-0112174","title":{"rendered":"The Arduous Work of Treating Narcissism: A Therapist\u2019s Guide"},"content":{"rendered":"<p><a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/narcissism\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-33778\" src=\"https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2017\/01\/one-black-mask-lots-of-white-masks-300x225.jpg\" alt=\"Smiling black mask among white masks\" width=\"300\" height=\"225\" data-id=\"33778\" title=\"\" srcset=\"https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2017\/01\/one-black-mask-lots-of-white-masks-300x225.jpg 300w, https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2017\/01\/one-black-mask-lots-of-white-masks.jpg 683w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Narcissism<\/a> is difficult to diagnose and treat. As with all <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/personality\">personality<\/a> issues, the narcissistic traits a person possesses exist on a continuum. Not all people with narcissism are the same, and treatment approaches vary from individual to individual. This article is written as a basic guide for treating a person who either self-identifies as narcissistic, or one you identify as having narcissism.<\/p>\n<p>Please note the steps below may need to be repeated over and over again, and not necessarily in order.<\/p>\n<h2>Step 1: Understand Narcissism<\/h2>\n<p>The therapist must be well versed on what it means to be in a narcissistic relationship. It is one thing to read about narcissism, another altogether to be in a close relationship with someone with narcissistic qualities. Many therapists have no idea how intoxicating, exciting, and heart-wrenching life with a narcissistic person can be.<\/p>\n<p>Understand that the three main traits of narcissism are <em>sense of entitlement<\/em>, <em>lack of insight<\/em>, and <em>lack of empathy.<\/em><\/p>\n<div class=\"content-fatwidget align-right\">\n\t<h2><a href=\"https:\/\/www.goodtherapy.org\/find-therapist.html\" target=\"_blank\">Find a Therapist<\/a><\/h2>\n\t<form action=\"https:\/\/www.goodtherapy.org\/search-redirect.html\" method=\"get\">\n\n\t\t\t<input required name=\"search[zipcode]\" placeholder=\"Enter ZIP or City\" class=\"inline-input\" type=\"text\" \/>\n\n\n\t\t\t<input type=\"submit\" name=\"TOS agreement\" value=\" \" class=\"inline-btn\" title=\"Search\" onclick=\"ga('send', 'event', 'FAT Widget', 'Submit Search', 'Sidebar', {nonInteraction: true});\" \/>\n\t\t<a href=\"https:\/\/www.goodtherapy.org\/advanced-search.html\" title=\"Advanced Search\" onclick=\"ga('send', 'event', 'FAT Widget', 'Advanced Search', 'Sidebar', {nonInteraction: true});\" >Advanced Search<\/a>\n\t<\/form>\n<\/div>\n<h2>Step 2: Build the Therapeutic Alliance<\/h2>\n<p>The therapist must require two things from the <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/definition-of-therapeutic-relationship\">therapeutic relationship<\/a> with a person who has narcissistic tendencies: respect and collaboration. Respect for and collaboration with others is challenging\u2014some might say\u00a0impossible\u2014for people with narcissism. They will be learning how to practice these interpersonal skills in real time, <em>in vivo,<\/em> in their relationship with the therapist.<\/p>\n<h2>Step 3: Identify the Defenses<\/h2>\n<p>The narcissistic person\u2019s defenses come in the form of personality <em>modes<\/em> or <em>personas<\/em> (think multiple personalities, but different). The therapist must endeavor to help the person identify some of the protective personality modes they use throughout life. Here are some common examples:<\/p>\n<ul>\n<li>The critic<\/li>\n<li>The judge<\/li>\n<li>The detached persona<\/li>\n<li>The addict<\/li>\n<li>The womanizer<\/li>\n<li>The entitled one<\/li>\n<li>The victim<\/li>\n<li>The abuser<\/li>\n<li>The manipulator<\/li>\n<li>The rage-aholic<\/li>\n<li>The superior one<\/li>\n<li>The bored one<\/li>\n<\/ul>\n<p>Note: This list is not exhaustive. Therapists should work collaboratively with each person to identify their unique defenses.<\/p>\n<p>All of the above-listed personas are protective personalities that people with narcissism use for emotional protection. The two feelings people with narcissism tend to avoid at all costs are <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/needy\">neediness<\/a> and <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/vulnerability\">vulnerability<\/a>.<\/p>\n<h2>Step 4: Identify the Underlying Triggers<\/h2>\n<p>The underlying schemas are what cause the need for the protective personas. Think of schemas as triggers or buttons that are pushed when someone causes what is known as a \u201cnarcissistic wound.\u201d Here are some common <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/trigger\">triggers<\/a> experienced by people identified with narcissism:<\/p>\n<ul>\n<li>Feelings of emotional abandonment<\/li>\n<li>Feelings of inner defectiveness<\/li>\n<li>Feelings of lack of control or security<\/li>\n<li>Sense of emotional deprivation<\/li>\n<li>Fear of ridicule or shame<\/li>\n<\/ul>\n<p><span class=\"popout-quote-left\" style=\"font-weight: bold; width: 30%; float: left;\">Through both role modeling and psychoeducation, you can teach a person with narcissism about the need for re-parenting the early attachment wounds they have experienced.<\/span><\/p>\n<p>It is difficult to identify these underlying triggers because you are working with someone who may have low insight and who may be emotionally &#8220;split off&#8221; or &#8220;blocked&#8221; from feeling these vulnerable and devastating <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/emotion\">emotions<\/a>. You will likely encounter a protective mode before you will identify the underlying \u201croot\u201d of the problem. Understand that the primary emotional experience the person with narcissism is avoiding is a sense of <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/shame\">shame<\/a>. Rather than experience this sense of shame, the person \u201cflips\u201d into a protective mode.<\/p>\n<p>It is important to help the person with narcissism to manage these underlying feelings of shame by teaching <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/self-compassion\">self-compassion<\/a> and offering healthy self-soothing strategies. Also, as you remain in the relationship with the person, being present with them as they dare to \u201cgo there,\u201d they will hopefully learn how to experience and process through relational \u201cdemons.\u201d<\/p>\n<h2>Step 5: Develop an Inner Healthy Adult\/Parent<\/h2>\n<p>The job of <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/modes\/individual-therapy\">therapy<\/a> is to help the person with narcissism learn to re-parent their inner hurt child. The <em>inner child<\/em> is responding to early attachment <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/ptsd\">trauma<\/a> or some other type of lack of emotional attunement as a child. Without going into a complete analysis of the causes of narcissism, suffice it to say a developmental component exists.<\/p>\n<p>Developmentally, as a child, the person with narcissism was not properly emotionally regulated in the inter-relationship with the parent(s). This may have caused the child to develop \u201csplit off\u201d protective personas as defenses to protect their inner sense of shame.<\/p>\n<p>Teaching the person with narcissism to re-parent their inner hurt child, through the process of imagery, is effective and powerful for initiating healthy change in the person\u2019s inner world.<\/p>\n<h2>Step 6: Heal the Inner Child<\/h2>\n<p>Even before a person with narcissism learns to re-parent themselves, you, as the therapist, can begin the process by trying to meet their inner hurt child and begin bonding with them. You can be a healthy role model, offering a \u201ccorrective emotional experience\u201d for the person. Perhaps you are the only person who has ever been able to reach their inner child in a way that represents safety.<\/p>\n<p>Through both role modeling and <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/psychoeducation\">psychoeducation<\/a>, you can teach a person with narcissism about the need for re-parenting the early <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/attachment\">attachment<\/a> wounds they have experienced. They may deny they have any such hurts, but explain to them that their behavior \u201ctells on them.\u201d Do not argue with the person; rather, simply state and instruct what is happening.<\/p>\n<h2>Step 7: Develop a Recovery Plan<\/h2>\n<p>Not only is it essential to heal the inner world of the person with narcissism, it is also important to identify all of the person\u2019s \u201cbottom-line behaviors\u201d and begin a \u201cprogram of recovery.\u201d In essence, treat the narcissistic symptoms as part of an <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/addictions-and-compulsions\">addiction<\/a> of sorts that needs to be put in remission.<\/p>\n<p>Here is a list of some possible items to go on the abstinent (\u201cno-fly zone\u201d) list of the person with narcissism:<\/p>\n<ul>\n<li>Entitlement<\/li>\n<li>Blame<\/li>\n<li>Womanizing<\/li>\n<li><a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/drug-and-substance-abuse\">Substance abuse<\/a><\/li>\n<li>Yelling<\/li>\n<li>Silent treatments<\/li>\n<li>Dramatic exits<\/li>\n<li><a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/passive-aggression\">Passive-aggressive behaviors<\/a><\/li>\n<li><a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/manipulation\">Manipulation<\/a><\/li>\n<li><a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/defense-mechanisms\">Defensiveness<\/a><\/li>\n<\/ul>\n<p>Help the person identify their own \u201cgo-to\u201d strategies for self-protection.<\/p>\n<h2>Conclusion<\/h2>\n<p>As you can see, helping a person with narcissism to heal is a challenging endeavor. While you are working within this relationship, make sure you take care of yourself. I will end by offering these final words of advice for <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/self-care\">self-care<\/a>:<\/p>\n<ul>\n<li>Require and model respect.<\/li>\n<li>Consult often; debrief after each session.<\/li>\n<li>Exercise and take care of your physical health.<\/li>\n<li>Do not personalize the behaviors of people with narcissism.<\/li>\n<li>If you feel defensive, back off, take a deep breath, change something.<\/li>\n<li>Do not have a power struggle with the person you\u2019re trying to help.<\/li>\n<\/ul>\n<p>Remember: While it takes hard work to help a person with narcissistic qualities, there is little to be gained from working harder than they do.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Narcissism is notoriously difficult to treat. Here are some guidelines for therapists to help people understand and heal from their narcissistic behaviors.<\/p>\n","protected":false},"author":3035,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[542],"tags":[31,579,93,25],"class_list":["post-33768","post","type-post","status-publish","format-standard","hentry","category-featured-articles","tag-psychotherapy-practice","tag-for-therapists","tag-narcissism","tag-psychotherapy-issues"],"_links":{"self":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/33768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/users\/3035"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/comments?post=33768"}],"version-history":[{"count":0,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/33768\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/media?parent=33768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/categories?post=33768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/tags?post=33768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}