
{"id":33256,"date":"2016-11-09T06:00:07","date_gmt":"2016-11-09T14:00:07","guid":{"rendered":"http:\/\/www.goodtherapy.org\/blog\/?p=33256"},"modified":"2023-12-22T17:21:25","modified_gmt":"2023-12-22T22:21:25","slug":"mother-daughter-bffs-walking-the-fine-line-of-enmeshment","status":"publish","type":"post","link":"https:\/\/www.goodtherapy.org\/blog\/mother-daughter-bffs-walking-fine-line-of-enmeshment-1107164","title":{"rendered":"Mother-Daughter BFFs: Walking the Fine Line of Enmeshment"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-33260\" src=\"https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2016\/11\/mother-daughter-laughing-over-phone-300x450.jpg\" alt=\"Seated, smiling mother holds up cell phone, daughter smiles and leans over to look\" width=\"200\" height=\"300\" data-id=\"33260\" title=\"\" srcset=\"https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2016\/11\/mother-daughter-laughing-over-phone-300x450.jpg 300w, https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2016\/11\/mother-daughter-laughing-over-phone.jpg 483w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/>Within the past several decades, a shift has been observed in the relationship patterns of many mothers and daughters. Many seem to have abandoned the traditional hierarchy of\u00a0parent and child for a relationship of equals, identifying with each other more as &#8220;best friends.&#8221; BFF (&#8220;best friends forever&#8221;) mothers embrace their daughters&#8217; lives, sharing them and, at times, walking in their footsteps.<\/p>\n<p>A\u00a0close, friendly mother-daughter relationship is not in itself a cause for concern. But when the boundaries of the relationship become blurred, this can lead to confusion regarding the distinct responsibilities and obligations, of both parent and child, over what behaviors are acceptable within the context of the relationship. This confusion may, in turn, may lead to behavior unrestricted by limits, on the part of either mother or daughter.<\/p>\n<h2><strong>The New Mother-Daughter Relationship<\/strong><\/h2>\n<p>Research has attempted to explain and explore the variables contributing to these mother-daughter best friend relationships. Authors Linda Perlman Gordon and Susan Morris Shaffer describe in their book,\u00a0<a href=\"http:\/\/amzn.to\/2eJdQpc\" target=\"_blank\" rel=\"noopener\">Too Close for Comfort: Questioning the Intimacy of Today&#8217;s New Mother-Daughter Relationship<\/a>,\u00a0what is referred to as a generation overlap, an intersection of lives that differs from anything seen in previous generations. Mothers and daughters today may shop at the same stores, utilize the same new technology, participate in the same social media apps (and possibly have some of the same friends or followers), and listen to the same music.\u00a0\u00a0<div class=\"content-fatwidget align-right\">\n\t<h2><a href=\"https:\/\/www.goodtherapy.org\/find-therapist.html\" target=\"_blank\">Find a Therapist<\/a><\/h2>\n\t<form action=\"https:\/\/www.goodtherapy.org\/search-redirect.html\" method=\"get\">\n\n\t\t\t<input required name=\"search[zipcode]\" placeholder=\"Enter ZIP or City\" class=\"inline-input\" type=\"text\" \/>\n\n\n\t\t\t<input type=\"submit\" name=\"TOS agreement\" value=\" \" class=\"inline-btn\" title=\"Search\" onclick=\"ga('send', 'event', 'FAT Widget', 'Submit Search', 'Sidebar', {nonInteraction: true});\" \/>\n\t\t<a href=\"https:\/\/www.goodtherapy.org\/advanced-search.html\" title=\"Advanced Search\" onclick=\"ga(&#039;send&#039;, &#039;event&#039;, &#039;FAT Widget&#039;, &#039;Advanced Search&#039;, &#039;Sidebar&#039;, {nonInteraction: true});\">Advanced Search<\/a>\n\t<\/form>\n<\/div><\/p>\n<p>Some believe this generation overlap, and mother-daughter relationships in general, are made easier by a youth-fixated culture. In the article &#8220;My Mom Is My BFF,&#8221;\u00a0Paige Williams writes\u00a0of a stay-young revolution, where women are enticed and encouraged\u2014some might\u00a0say pressured\u2014to think, act, and look young. \u00a0With the widespread availability and broad variety of technology and resources that promise to preserve youth, many mothers may find it fairly simple to recapture their years of <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/young-adults\">young adulthood<\/a>. And who better to morph with than a daughter, the one who likely most closely resembles their teenage selves?<\/p>\n<p>Having their worlds so closely intertwined has made <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/friendship\">friendships<\/a> between mothers and daughters more common than in generations past, something that is not necessarily harmful. After all, who doesn\u2019t want a loving and caring relationship with their mother?<\/p>\n<p>But these friendships may blur the distinctions between parent and child.\u00a0If mother and daughter are best friends, what happens when the mother tries to <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/parenting\">parent<\/a>, to speak out as a mother rather than a friend? Where do the lines get drawn? The\u00a0danger of opting for the BFF\u00a0route appears to lie in its potential to minimize, as well as distort, the parent-child\u00a0relationship. When mothers and daughters are &#8220;besties&#8221; first and parent and child second, the maternal role\u2014providing direction, support, and the tools needed to become a confident, self-sufficient adult\u2014may be in jeopardy.<\/p>\n<h2>Mothers, Daughters, and Dating<\/h2>\n<p>Mothers and daughters who enjoy a close bond may share many details about their personal lives, dating details among them.<\/p>\n<p>The dating world has always offered any number of challenges, among them the various rules, cultural norms, and aspects of etiquette often applied to dating individuals, particularly women. Some of these customs\u00a0differ little from those of generations past, while others may be vastly different or newly established. In many cases, mothers may guide their daughters, using experience to navigate new challenges, as they also struggle with the unspoken rules of dating in a society that may encourage and expect them to balance a semblance of youth with the maternal role.<\/p>\n<p>The current age of reality TV, smartphones, and social media give the term &#8220;being connected&#8221;\u00a0a deeper level of meaning, in terms of dating. These technological advances have been shown to impact the development and progression of romantic <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/relationships\">relationships<\/a>, but can they also contribute to the development of mother-daughter enmeshment?<\/p>\n<p><a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/communication-issues\">Communication<\/a> patterns between dating young adults today may in some cases differ significantly from those of the previous few decades, and parental involvement in teen and young adult relationships may be both more limited and more casual.\u00a0Mothers who are friends with their daughters, or who want to be, may try to avoid setting strict rules, whether out of simple <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/trust-issues\">trust<\/a> and support or in order to maintain their daughters&#8217; good favor.<\/p>\n<p>This may lead some mothers to work to become friends with their daughters&#8217; dating partners. Some mothers may even come to act as &#8220;surrogate girlfriends,&#8221; displaying behavior that is friendly and supportive but may eventually\u00a0cross the line into impropriety, even as it undermines the significance of their duties as a parent.<\/p>\n<p>Mothers who assume a \u2018surrogate girlfriend\u2019 role\u00a0may:<\/p>\n<ul>\n<li>Text their\u00a0daughter\u2019s significant other with random conversations\u00a0(that go beyond asking for\u00a0confirmation of whereabouts, etc.).<\/li>\n<li>Connect with their daughter\u2019s partner on social media platforms regularly.<\/li>\n<li>Continue communicating with their daughter&#8217;s exes after breakups.<\/li>\n<li>Devote more attention to their daughter\u2019s dating partner than to their adult relationships (their own partner or friends).<\/li>\n<\/ul>\n<h2>The Effects of an Enmeshed Relationship<\/h2>\n<p>When the roles of a mother and daughter become entangled, this is\u00a0described as an <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/enmeshment\">enmeshed relationship<\/a>. In an enmeshed relationship, a mother provides her daughter love and attention but tends to exploit the relationship, fortifying her own needs by living through her daughter. They both grow to depend on this type of arrangement, despite its dysfunction.<\/p>\n<p>Susan Forward and Donna Frazier Glynn, authors of <a href=\"http:\/\/amzn.to\/2eJlb85\" target=\"_blank\" rel=\"noopener\">Mothers who Can\u2019t Love: A Healing Guide for Daughters<\/a>, explained this relationship as one where mothers depend on their daughters to fulfill all their needs for companionship, entertainment and a meaningful sense of <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/identity-issues\">identity<\/a>. They call these mothers &#8220;mothers without borders,&#8221; as they tend to lack the ability to establish healthy boundaries. <div class=\"greyBorderDiv right amazonAffiliate\">This page contains at least one affiliate link for the Amazon Services\n\tLLC Associates Program, which means GoodTherapy.org receives financial compensation if you make a purchase using an Amazon link.<\/div><\/p>\n<p><span class=\"popout-quote-left\" style=\"font-weight: bold; width: 30%; float: left;\">Enmeshed relationships can have profound effects on daughters as they journey into adulthood. As Forward and Glynn explain, a daughter may not know\u00a0\u201cwhere she stops and her mom begins.\u201d This may lead to developmental setbacks in\u00a0the attempts of daughters to become independent, develop a sense of identity, and express themselves individually.<\/span><\/p>\n<p>Enmeshed relationships can have profound effects on daughters as they journey into adulthood. As Forward and Glynn explain, a daughter may not know\u00a0\u201cwhere she stops and her mom begins.\u201d This may lead to developmental setbacks in\u00a0the attempts of daughters to become independent, develop a sense of identity, and express themselves individually. A daughter may also feel uncomfortable and sometimes <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/resentment\">resentful<\/a> of her mother\u2019s over-involvement in her dating life, but because the intrusion\u00a0is often packaged as motherly love, they may give in to the familiar pattern of behavior.<\/p>\n<p>Mothers who have unfulfilled needs,\u00a0lack a romantic partner, and\/or are affected be low <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/self-esteem\">self-esteem<\/a> may look outside themselves to fill what feels empty inside. They may, thus, be more susceptible to the creation of these entangled relationships, especially with regard to the development of a &#8220;surrogate girlfriend&#8221; role, as connecting with a daughter\u2019s partner may serve as somewhat of a replacement for what they feel is\u00a0missing or lost.<\/p>\n<p>I encourage daughters and mothers to consider the following:<\/p>\n<p><strong>Daughters<\/strong>, you\u00a0may form hundreds of friendships and share your stories and life events with countless people. However, you will only have one mother. Enjoy the closeness that comes with this bond and the many ways you can be a part of each other&#8217;s worlds. Recognize that a large step for your growth\u00a0into adulthood is developing the ability to think and respond as an individual. Part of this is having experiences of your own, separate from your mother. You will know your mother-daughter relationship is healthy when you feel safe venturing away from the nest.<\/p>\n<p><strong>Mothers<\/strong>, when you honor and value your role as a mother and demonstrate responsibility, respect, and healthy boundaries, you send the message to your daughter that you are willing to do this tough job because she is worth it. As you model for her not only the role of a mother, but that of a responsible adult, you are at the same time fortifying her <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/self-esteem\">self-esteem<\/a>\u2014and your own.<\/p>\n<p>Gordon and Shaffer interviewed a mother who described it best:\u00a0\u201cWe share best-friend moments, but she is not my best friend, that would rob her of what we really cherish &#8211; which is that I am and remain her mother.&#8221;<\/p>\n<p><strong>References:<\/strong><\/p>\n<ol>\n<li>Forward, S., &amp; Frazier, D. (2013). Mothers who can&#8217;t love: A healing guide for daughters. New York, NY: HarperCollins.<\/li>\n<li>Gordon, L. P., &amp; Shaffer, S. M. (2009).\u00a0<em>Too close for comfort: Questioning the intimacy of today&#8217;s new mother-daughter relationship.\u00a0<\/em>New York, NY: Berkley Books.<\/li>\n<li>Lieberman, D. J., Ph.D. (2010). <em>Setting boundaries with difficult people<\/em>. Lakewood, NJ: Viter Press.<\/li>\n<li>Williams, P. (2012, April 22). My mom is my BFF. <em>New York<\/em>. Retrieved from http:\/\/nymag.com\/news\/features\/mother-daughter-best-friends-2012-4<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Some mothers and daughters may call their relationship a friendship, but when the line between parent and child becomes too blurred, enmeshment may result.<\/p>\n","protected":false},"author":3029,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[542],"tags":[31,393,51,49,25],"class_list":["post-33256","post","type-post","status-publish","format-standard","hentry","category-featured-articles","tag-psychotherapy-practice","tag-family-problems","tag-healthy-parenting","tag-considering-psychotherapy","tag-psychotherapy-issues"],"_links":{"self":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/33256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/users\/3029"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/comments?post=33256"}],"version-history":[{"count":0,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/33256\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/media?parent=33256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/categories?post=33256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/tags?post=33256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}