
{"id":31962,"date":"2016-05-26T08:00:00","date_gmt":"2016-05-26T15:00:00","guid":{"rendered":"http:\/\/www.goodtherapy.org\/blog\/?p=31962"},"modified":"2016-05-26T07:53:30","modified_gmt":"2016-05-26T14:53:30","slug":"11-organizations-that-challenge-mental-health-stigma","status":"publish","type":"post","link":"https:\/\/www.goodtherapy.org\/blog\/11-organizations-that-challenge-mental-health-stigma-0526167","title":{"rendered":"11 Organizations That Challenge Mental Health Stigma"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-32008\" src=\"https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2016\/05\/group-of-people-holding-hands-rear-view-300x200.jpg\" alt=\"Rear view of ten people in a field with linked hands\" width=\"300\" height=\"200\" data-id=\"32008\" title=\"\" srcset=\"https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2016\/05\/group-of-people-holding-hands-rear-view-300x200.jpg 300w, https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2016\/05\/group-of-people-holding-hands-rear-view.jpg 724w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>For as long as society has been aware of mental health concerns, it has also harbored <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/stigma\">stigma<\/a> toward those experiencing such concerns. With limited knowledge of the varied factors influencing the development of mental health conditions, people historically believed these issues to be divine punishment, demonic possession, the effects of immoral behavior, or some combination of the above. People who developed mental health concerns were often shunned, exiled, locked away, <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/abuse\">abused<\/a>, or subject to other cruel treatment.<\/p>\n<p>Today, mental health issues\u00c2\u00a0such as <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/depression\">depression<\/a>, <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/anxiety\">anxiety<\/a>, and <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/ptsd\">posttraumatic stress<\/a> tend to be better understood by society than they were in the past,\u00c2\u00a0especially as more research shows just how common these conditions are. People who experience these concerns\u00c2\u00a0today may feel more comfortable discussing them with friends, family, or\u00c2\u00a0others experiencing similar conditions in their own lives than people may have even 50\u00c2\u00a0years ago. A number of celebrities and other public figures even speak openly about their own mental health challenges in an effort to reduce stigma and increase awareness and support for those facing similar issues.<\/p>\n<p>Stigma does still exist, however. Not everyone who wishes to seek treatment\u00c2\u00a0is able to do so, and some barriers to treatment result from the stigma attached to certain mental health concerns. Some may\u00c2\u00a0believe, for example, that challenges\u00c2\u00a0such as addiction result solely from\u00c2\u00a0an individual&#8217;s choices, and they may fail to\u00c2\u00a0recognize the range of contributing factors.\u00c2\u00a0Many conditions\u00c2\u00a0such as <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/schizophrenia\">schizophrenia<\/a> and <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/bipolar\">bipolar<\/a> are falsely associated with violence, which may heighten feelings of\u00c2\u00a0shame or\u00c2\u00a0discrimination and lead those experiencing them to avoid seeking treatment. People diagnosed with <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/borderline-personality-disorder\">borderline personality<\/a>, one\u00c2\u00a0of the most stigmatized mental health conditions, often\u00c2\u00a0experience\u00c2\u00a0stigma even from mental health care practitioners and\u00c2\u00a0may be more likely to\u00c2\u00a0withdraw from treatment early as a result.<\/p>\n<p>At GoodTherapy.org, we are committed to normalizing mental health concerns and eliminating mental health stigma. We believe all\u00c2\u00a0people\u00c2\u00a0should be able to seek care without fearing\u00c2\u00a0judgment or <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/prejudice-discrimination\">discrimination<\/a>, and this Mental Health Awareness Month we would like to highlight 11 like-minded organizations working to increase mental health awareness and reduce stigma.<\/p>\n<ul>\n<li><a href=\"http:\/\/www.helpguide.org\" target=\"_blank\" rel=\"nofollow noopener\">Helpguide<\/a>,\u00c2\u00a0a nonprofit, was founded by Jeanne and Robert Segal in 1999 after their daughter died by suicide. They started the website to provide people seeking help with access to professional research, presented in a non-biased and supportive format. The goal of the site is to offer hope and empower people to achieve greater mental well-being through knowledge and self-help, as well as treatment. Helpguide, which collaborates with Harvard Health Publications, provides extensive information about mental health concerns and emotional issues, an emotional intelligence toolkit, and a free monthly newsletter.<\/li>\n<li><a href=\"http:\/\/www.time-to-change.org.uk\" target=\"_blank\" rel=\"nofollow noopener\">Time to Change<\/a>, a U.K.-based campaign run by the mental health charity organizations Mind and Rethink Mental Illness, works\u00c2\u00a0with adults, children, and youth\u00c2\u00a0to end discriminatory attitudes and behavior\u00c2\u00a0toward those with\u00c2\u00a0mental health concerns across England. Their work, which aims to challenge stigma in the workplace, in health care, and in all other areas of life, has already achieved some measure of success: The last annual survey conducted reported an 8.3% improvement in public attitude toward those with mental health concerns since the movement began in 2007. Visitors to the site can learn about mental health and the impact of stigma, access tips on discussing their own mental health conditions, pledge to end mental health stigma themselves, and find out how to get involved.<\/li>\n<li><a href=\"http:\/\/mindyourmind.ca\" target=\"_blank\" rel=\"nofollow noopener\">mindyourmind<\/a> is a Canadian nonprofit designed to offer supportive, \u00c2\u00a0relevant resources to youth, young adults, and adult professionals working with these populations. The site, which asks for and incorporates the input of the young people it serves, offers crisis and informational resources to\u00c2\u00a0those who need immediate help, information on wellness strategies and mental health concerns, interactive educational tools, and shared stories&#8211;which include art, videos, zines, and poetry.<\/li>\n<li><a href=\"https:\/\/www.seemescotland.org\" target=\"_blank\" rel=\"nofollow noopener\">See Me<\/a>, Scotland&#8217;s response to\u00c2\u00a0the stigmatization of mental health concerns, is a national program dedicated to\u00c2\u00a0ending the discrimination affecting outcomes for those facing mental and emotional challenges. The program\u00c2\u00a0also works to help people, especially young people, realize mental well-being is essential to good health and empower them to seek help and support when necessary. See Me&#8217;s website provides visitors with information on talking to employers and health care professionals, supporting staff members or coworkers, and advice on what to do when experiencing discrimination.<\/li>\n<li><a href=\"http:\/\/teenmentalhealth.org\" target=\"_blank\" rel=\"nofollow noopener\">Teenmentalhealth.org<\/a>, a nonprofit dedicated to providing youth, their families, and educators with reliable, evidence-based\u00c2\u00a0mental health information, works to combat\u00c2\u00a0stigma through accurate information and greater mental health literacy. The site offers several &#8220;First Person Experience&#8221; videos, each of which features a unique individual&#8217;s story, information about mental health and behavioral concerns as well as general wellness, a toolbox containing an informational app and resources, and &#8220;Care&#8221; resources specifically directed toward friends, educators, parents, and educators of those facing mental health challenges.<\/li>\n<li><a href=\"http:\/\/www.lgbtcenters.org\/\" target=\"_blank\" rel=\"nofollow noopener\">CenterLink<\/a> works to develop and support LGBT community centers throughout the United States and other parts of the world, promoting diversity and equality and celebrating LGBT culture. Nonprofit LGBT centers may, in some areas, be the only places LGBT individuals can seek information, health care, or other services of benefit to their well-being, but many locations lack resources, staff, and face other difficulties. CenterLink works to increase the capacity of these centers in order to allow them to reach and support a greater number of individuals. Visitors to the website can see center locations, access resources on CenterLink&#8217;s programs, view\u00c2\u00a0a list of LGBT-related job listings across the United States, and learn how to get involved.<\/li>\n<li><a href=\"http:\/\/familyaware.org\/\" target=\"_blank\" rel=\"nofollow noopener\">Families for Depression Awareness<\/a> is a nonprofit organization working to promote depression awareness by uniquely focusing on the friends, family, and caregivers of those experiencing depression and\/or bipolar. The website highlights their\u00c2\u00a0&#8220;Family Profiles,&#8221; a collection of interviews with individuals who have depression, which spread the message that\u00c2\u00a0anyone can experience depression in an effort to reduce stigma associated with the condition. Families can email these profiles to those they feel may be at risk. The site offers wellness analyzer tools, links to videos and resources for adults and youth, free webinars, and Depression Wellness Guides in English and Spanish.<\/li>\n<li><a href=\"http:\/\/www.freedomfromfear.org\/index.html\" target=\"_blank\" rel=\"nofollow noopener\">Freedom From Fear<\/a>, a nonprofit organization advocating for those with mental health concerns such as anxiety and depression, offers content in both English and Spanish. Based in Staten Island, Freedom From Fear has a local treatment center and also offers information on alternatives to traditional counseling. Visitors to the site can watch informational videos about anxiety and depression, access treatment resources, subscribe to a free newsletter, and read weekly informational posts from experts and mental health professionals on a variety of topics related to wellness. The website also provides an extensive collection of links to other sites providing mental health care or\u00c2\u00a0crisis information and counseling resources.<\/li>\n<li>The\u00c2\u00a0<a href=\"http:\/\/nostigmas.org\/\" target=\"_blank\" rel=\"nofollow noopener\">NoStigmas Network<\/a> is an organization seeking to unite\u00c2\u00a0individuals with a common goal: the elimination of stigma toward\u00c2\u00a0mental health concerns. Their website offers free membership to anyone who agrees to uphold core values of respect, community support\u00c2\u00a0and\u00c2\u00a0advocacy for others, personal responsibility, and the elimination of stigma. Membership includes tools for awareness;\u00c2\u00a0informational\u00c2\u00a0content; and\u00c2\u00a0access to peer groups, events, and e-learning courses. Site visitors can also view the NoStigmas project, which are member-contributed\u00c2\u00a0stories in various media formats\u00c2\u00a0about the\u00c2\u00a0journey toward healing and wellness. Visitors in need of support can connect online with peers, obtain\u00c2\u00a0information about free or low-cost counseling resources and services, and access wellness information and treatment tools.<\/li>\n<li>The\u00c2\u00a0<a href=\"http:\/\/nned.net\/\" target=\"_blank\" rel=\"nofollow noopener\">National Network to Eliminate Disparities in Behavioral Health<\/a> seeks\u00c2\u00a0to promote\u00c2\u00a0equal behavioral health care resources for all. The organization strives\u00c2\u00a0to connect minority communities through shared values and wellness goals to foster the growth of community-based knowledge, eliminate stigma, and achieve equity in behavioral and wellness resources. Each year in July, which is National Minority Mental Health Awareness Month, NNED partners with the National Alliance on Mental Illness (NAMI) to offer Twitter chats and Mental Health Awareness webinars to celebrate and increase mental health awareness across diverse communities nationwide.<\/li>\n<li><a href=\"http:\/\/mentalhealthchannel.tv\/\" target=\"_blank\" rel=\"nofollow noopener\">MentalHealthChannel<\/a> is a web-based platform for mental health and wellness programming. The channel&#8217;s programming includes several original series on a variety of topics, such as personal stories\u00c2\u00a0and\u00c2\u00a0information about wellness, treatment, and care access. Thorough their programming, MHC hopes to\u00c2\u00a0encourage people\u00c2\u00a0to have positive conversations about mental health and wellness, increase understanding of mental health challenges, and support\u00c2\u00a0those who are facing them. All of their content, some of which appears\u00c2\u00a0on PBS and other television channels, is completely free to view and share by individuals or organizations. MHC also offers filmmakers the option to submit short films raising awareness about mental health concerns with an annual\u00c2\u00a0Online Film Festival.<\/li>\n<\/ul>\n<p>If you know of an organization working to end mental health stigma, please recommend it <a href=\"https:\/\/www.goodtherapy.org\/suggest-website.html\">here<\/a>.<\/p>\n<p><strong>References:<\/strong><\/p>\n<ol>\n<li>Deans C., Meocevic E. (2006). Attitudes of registered psychiatric nurses towards patients diagnosed with borderline personality disorder. <em>Contemporary Nurse, 21<\/em> pp. 43\u00e2\u20ac\u201c9.<\/li>\n<li>Foerschner, A. M. (2010). The history of mental illness: From skull drills to happy pills. <em>Student Pulse<\/em>, 2(09), 1-4. Retrieved from http:\/\/www.studentpulse.com\/articles\/283\/the-history-of-mental-illness-from-skull-drills-to-happy-pills<\/li>\n<li>Szabo, L. (2014, June 25). The cost of not caring.<em> USA Today<\/em>. Retrieved from http:\/\/www.usatoday.com\/story\/news\/nation\/2014\/06\/25\/stigma-of-mental-illness\/9875351<\/li>\n<li>Yasgur, B. S. (2015, April 03). Stigmatizing patients with borderline personality disorder. Retrieved from http:\/\/www.psychiatryadvisor.com\/practice-management\/stigmatizing-patients-with-borderline-personality-disorder\/article\/407316<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>GoodTherapy.org has compiled a list of 11 organizations committed to ending mental health stigma and normalizing mental health issues and treatment.<\/p>\n","protected":false},"author":2924,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[542],"tags":[31],"class_list":["post-31962","post","type-post","status-publish","format-standard","hentry","category-featured-articles","tag-psychotherapy-practice"],"_links":{"self":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/31962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/users\/2924"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/comments?post=31962"}],"version-history":[{"count":0,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/31962\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/media?parent=31962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/categories?post=31962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/tags?post=31962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}