
{"id":28791,"date":"2015-07-28T06:00:08","date_gmt":"2015-07-28T13:00:08","guid":{"rendered":"http:\/\/www.goodtherapy.org\/blog\/?p=28791"},"modified":"2017-11-29T12:50:49","modified_gmt":"2017-11-29T20:50:49","slug":"how-to-help-children-adjust-to-the-arrival-of-a-new-sibling","status":"publish","type":"post","link":"https:\/\/www.goodtherapy.org\/blog\/how-to-help-children-adjust-to-the-arrival-of-new-sibling-0728154","title":{"rendered":"How to Help Children Adjust to the Arrival of a New Sibling"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-28822 size-medium\" src=\"https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2015\/07\/family-with-newborn-300x211.jpg\" alt=\"Family in the maternity hospital with newborn\" width=\"300\" height=\"211\" data-id=\"28822\" title=\"\" srcset=\"https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2015\/07\/family-with-newborn-300x211.jpg 300w, https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2015\/07\/family-with-newborn.jpg 708w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>A happy event though it is, integrating a new baby into the family is a huge <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/change\">transition<\/a>. It\u2019s a huge transition for Mom and Dad, of course, but it\u2019s also a huge transition for older children in the family.<\/p>\n<p>The <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/family-problems\">dynamic of the whole family<\/a> changes when a new baby arrives. The arrival of a new baby can be one of the most <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/ptsd\">traumatic events<\/a> in a child\u2019s life. It is a significant transition that must be handled with <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/definition-of-compassion\">compassion<\/a> and <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/empathy\">empathy<\/a>, lest you risk harming his or her self-worth and sense of security. The integration of a new baby into the family can create an emotional crisis for children. Therefore, children need the assurance of their parents\u2019 love more than ever.<\/p>\n<p>It is completely normal for children to experience <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/jealousy\">jealousy<\/a> once a new baby arrives, even if the children are excited about having a new baby in the house. The reality is that children will have to adjust to the shift in the amount of attention they receive from their parents. Children may experience this shift as a loss that they grieve. How children adjust to a new baby depends on their temperament and the ease of the transition of integrating the new baby into the family. The goal for parents is to help children manage their jealousy so that, sooner rather than later, love for the new baby can take over.<\/p>\n<div class=\"content-fatwidget align-right\">\n\t<h2><a href=\"https:\/\/www.goodtherapy.org\/find-therapist.html\" target=\"_blank\">Find a Therapist<\/a><\/h2>\n\t<form action=\"https:\/\/www.goodtherapy.org\/search-redirect.html\" method=\"get\">\n\n\t\t\t<input required name=\"search[zipcode]\" placeholder=\"Enter ZIP or City\" class=\"inline-input\" type=\"text\" \/>\n\n\n\t\t\t<input type=\"submit\" name=\"TOS agreement\" value=\" \" class=\"inline-btn\" title=\"Search\" onclick=\"ga('send', 'event', 'FAT Widget', 'Submit Search', 'Sidebar', {nonInteraction: true});\" \/>\n\t\t<a href=\"https:\/\/www.goodtherapy.org\/advanced-search.html\" title=\"Advanced Search\" onclick=\"ga('send', 'event', 'FAT Widget', 'Advanced Search', 'Sidebar', {nonInteraction: true});\" >Advanced Search<\/a>\n\t<\/form>\n<\/div>\n<p>The integration of a new baby tends to be most difficult for children 18 months to three years. Children younger than that aren\u2019t as aware, and children older than that typically have other things distracting them. When the time comes for the baby to arrive, parents need to ensure that children do not feel <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/abandonment\">abandoned<\/a>. Having Mommy go away to the hospital can be traumatic if the children are on the younger side and don\u2019t understand why she left, which may make it more difficult to accept the new addition to the family once the baby is brought home.<\/p>\n<p>It is best to start preparing children for the new arrival before the baby even arrives. The goal is to help children feel connected to the baby and to become enthusiastic about its arrival.<\/p>\n<h2>Strategies for Helping Children Embrace a New Sibling<\/h2>\n<p>The following are some strategies <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/parenting\">parents<\/a> can use to help children adjust to a new sibling:<\/p>\n<ul>\n<li><strong>Be willing to validate children\u2019s unhappy feelings.<\/strong> Acknowledge the frustration children may feel when a new baby arrives. By acknowledging the challenging parts, children won\u2019t feel the need to bury or suppress their feelings, which is often at the root of misbehavior.<\/li>\n<li><strong>Focus on what hasn\u2019t changed. <\/strong>Even if they\u2019re exhausted, parents should try to sustain whatever rituals have been established with their children.<\/li>\n<li><strong>Don\u2019t pressure children into \u201cloving\u201d their new sibling or being a \u201cgood big brother\/sister.\u201d<\/strong> If children are given time to adjust, they will have more room to bond naturally.<\/li>\n<li><strong>Offer children the chance to be alone with each parent. <\/strong>One-on-one time with one parent may make less attention from the other more tolerable and remind children that they are still special.<\/li>\n<li><strong>Create opportunities for children to be recognized. <\/strong>Tell others within earshot how helpful it is when they carry the diaper bag or get the baby powder. Also, remind children how lucky the baby is to have them for an older sibling.<\/li>\n<li><strong>Recruit help. <\/strong>Enlist the help of a person the child likes or family members to spend time with the children and offer extra time and attention.<\/li>\n<li><strong>When children are emotionally charged, process big feelings.<\/strong> Regardless of the reason they are upset, the opportunity to express their feelings (crying, yelling, etc.) and be comforted by a parent will help them adjust.<\/li>\n<\/ul>\n<p>Patiently allowing the time needed for children to adjust to the arrival of a new baby, and providing love and emotional support of their feelings, will help <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/child-and-adolescent-issues\">children<\/a> to recognize that their feelings are accepted and understood. As a result, children may be more likely to accept the arrival of a new sibling and view it as a joyful event.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Integrating a new baby into the family can be a difficult transition for older children, who may need extra compassion and empathy in making the adjustment.<\/p>\n","protected":false},"author":2804,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[542,623],"tags":[31,21,393,331,51,25,27],"class_list":["post-28791","post","type-post","status-publish","format-standard","hentry","category-featured-articles","category-issues-treated","tag-psychotherapy-practice","tag-child-and-adolescent-issues","tag-family-problems","tag-parent-work","tag-healthy-parenting","tag-psychotherapy-issues","tag-psychotherapy-models"],"_links":{"self":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/28791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/users\/2804"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/comments?post=28791"}],"version-history":[{"count":0,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/28791\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/media?parent=28791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/categories?post=28791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/tags?post=28791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}