
{"id":28041,"date":"2015-05-27T06:00:08","date_gmt":"2015-05-27T13:00:08","guid":{"rendered":"http:\/\/www.goodtherapy.org\/blog\/?p=28041"},"modified":"2017-07-07T12:10:32","modified_gmt":"2017-07-07T19:10:32","slug":"hear-me-love-me-explosive-and-withdrawn-behavior-in-kids","status":"publish","type":"post","link":"https:\/\/www.goodtherapy.org\/blog\/hear-me-love-me-explosive-and-withdrawn-behavior-in-kids-0527154","title":{"rendered":"Hear Me, Love Me: Explosive and Withdrawn Behavior in Kids"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-28293 size-medium\" src=\"https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2015\/05\/ThinkstockPhotos-78754519-300x200.jpg\" alt=\"Girl Inside Car\" width=\"300\" height=\"200\" data-id=\"28293\" title=\"\" srcset=\"https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2015\/05\/ThinkstockPhotos-78754519-300x200.jpg 300w, https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2015\/05\/ThinkstockPhotos-78754519.jpg 724w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>During healthy development, <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/child-and-adolescent-issues\">children<\/a> learn that the people around them are mostly safe and trustworthy. Even when they do not get what they want, they eventually learn to self-soothe in many ways as they grow. They may try persuasion or defiance to get what they want or avoid what they do not want, but ultimately they learn that being respectful and cooperative maintains stability. Because the average child\u2019s brain is not easily triggered to extremes, they typically find ways to self-soothe, delay gratification, and self-regulate their <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/emotion\">emotions<\/a>.<\/p>\n<p>Either due to <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/ptsd\">traumatic experiences<\/a>\u2014including abuse or extreme neglect\u2014or developmental anomalies, some kids have intense <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/fight-or-flight\">fight, flight, or freeze responses<\/a> and little ability to self-soothe. Chronic volatility in family relationships can also set this pattern into motion. Developmental neurobiologist <a href=\"https:\/\/www.goodtherapy.org\/famous-psychologists\/daniel-siegel.html\">Daniel Siegel<\/a> (2003) wrote, \u201cThe mind develops as the brain responds to ongoing experience.\u201d Problem behavior is a manifestation of well-worn neural and cognitive pathways that translate into reflexive emotional, cognitive, and behavior patterns.<\/p>\n<p>We must learn to detour kids\u2019 domino-effect reactions, which so frequently emanate from underlying <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/fear\">fear<\/a> or <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/shame\">shame<\/a>. Matthew Selekman (1993) wrote that change arises \u201cout of the breaking of patterns, both of thought and action, the interruption of repeating sequences.\u201d Many adults perpetuate volatile cycles of emotion, thought, and behavior unintentionally by interacting with children in ways that trigger further volatility.<\/p>\n<div class=\"content-fatwidget align-right\">\n\t<h2><a href=\"https:\/\/www.goodtherapy.org\/find-therapist.html\" target=\"_blank\">Find a Therapist<\/a><\/h2>\n\t<form action=\"https:\/\/www.goodtherapy.org\/search-redirect.html\" method=\"get\">\n\n\t\t\t<input required name=\"search[zipcode]\" placeholder=\"Enter ZIP or City\" class=\"inline-input\" type=\"text\" \/>\n\n\n\t\t\t<input type=\"submit\" name=\"TOS agreement\" value=\" \" class=\"inline-btn\" title=\"Search\" onclick=\"ga('send', 'event', 'FAT Widget', 'Submit Search', 'Sidebar', {nonInteraction: true});\" \/>\n\t\t<a href=\"https:\/\/www.goodtherapy.org\/advanced-search.html\" title=\"Advanced Search\" onclick=\"ga('send', 'event', 'FAT Widget', 'Advanced Search', 'Sidebar', {nonInteraction: true});\" >Advanced Search<\/a>\n\t<\/form>\n<\/div>\n<p>Navigating out of these ruts requires self-control, <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/empathy\">empathy<\/a>, and creativity. Explosive and withdrawn behaviors are typically adaptive responses, arising out of needs to be liked, valued, and respected, needs to have some sense of predictability and control, needs to heighten or lessen sensory stimulation, or all of the above. When behaviors are confronted through criticism or control, a defensive neurophysiological response perpetuates the vicious cycle through an emotional display on the outside of feelings being felt on the inside.<\/p>\n<p>Development is a train choo-choo-ing along. When the Polar Express slid out of control on a lake of ice, it took <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/courage\">courage<\/a>, creativity, and collaboration to aim it back onto its tracks. It is important to maintain firm guidance alongside unconditional acceptance, as well as to discern that fine line between what is vital and what is negotiable. Consequently, the need to become defensive and act out may diminish over time if the child finds that it is not needed anymore to be heard or to feel loved.<\/p>\n<p>I describe therapeutic connection in the acronym ATM, in which \u201cA\u201d stands for accommodation, \u201cT\u201d for tracking, and \u201cM\u201d for mirroring. We maximize opportunities for connection when we accommodate our use of words to those used by another, track and intentionally relate with the stories they tell, and mirror body language to the extent that it sends the message, \u201cThere is no need for defense. I\u2019m here with you, and I care about you. I\u2019m trying the best I can to know you.\u201d This is part of the way we invest into the relationship account, and when the time comes for withdrawal, those who have done so won\u2019t go for broke.<\/p>\n<p><span class=\"popout-quote-left\" style=\"color: #585544; font-weight: bold; width: 30%; float: left;\">It is important to maintain firm guidance alongside unconditional acceptance, as well as to discern that fine line between what is vital and what is negotiable. <\/span><\/p>\n<p>Children who are withdrawn often need greater affirmation of their strengths and efforts. Mark Twain once wrote, \u201cI can live for two months on a good compliment.\u201d When someone approves of some part of who we are, it is as if that part of us becomes illumined. The need for approval can be compulsive, but just about anything can be. The truth is that we benefit from that sort of love in our lives. We grow better in the light.<\/p>\n<p>Discipline should aim to teach and to train a child. We must not fail to teach facts and skills, for they are pixels in the resolution of a bigger picture. Yet, insight also has its limitations. I believe that there are few better ways to teach or train a child than to immerse him or her in the best experiences that life has to offer: fun, silliness, art, creativity, exercise, work, rest, food, adventure, and relationship\u2014not necessarily in that order. I call these the <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/parenting\">parenting<\/a> disciplines. Shared moments equal shared lives.<\/p>\n<p>Children who are explosive may engage easily in power struggles. Before getting hooked in, learn the patterns and try to better anticipate them. Proactively communicate about expectations, limits, and consequences so that they are clear, measurable, and enforceable. When a power struggle is beginning, verbalize guidance authoritatively, then stop talking, and maybe even walk away. Become a broken record, if need be, in reinforcing limits. Play good cop\/bad cop, and let established rules and limits do the dirty work.<\/p>\n<p>If you accidentally get stuck in a power struggle, catch yourself, confess it, and end it: \u201cAh, you hooked me, and I just realized it.\u201d It&#8217;s OK to change your mind. It&#8217;s also OK to be honest about your own internal ambivalence about a decision, yet to be firm in it. We need not hide these tricks up our sleeves.<\/p>\n<p>Also, be sure that you understand the difference between perpetual tugs-of-war and constructive complaints or requests from your child. Be open to negotiating or changing your mind when there is opportunity to be flexible. Diplomacy and adaptability are fundamental life skills for all of us, skills that are gained via modeling and experience, and we would do well to pass them along to our children.<\/p>\n<p>More than anything, it is important to remain calm and cool-headed when facing difficult behavior. The best strategy is to \u201cseek first to understand and then to be understood.\u201d When people are angry, resistant, and anxious, feeling that someone is attempting to hear and understand them can be calming and helpful.<\/p>\n<p>Many children carry with them legitimate <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/anger\">anger<\/a>, fear, <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/sadness\">sadness<\/a>, and shame related to predispositions, situations, and experiences largely out of their control. They need someone to love them in spite of ways they reflexively aggress or distance as they negotiate through ambivalent inclinations. At the end of the day, every child wants to be heard, which is just another way of saying understood, and loved, which is just another way of saying known.<\/p>\n<p>There is a child in your life secretly hoping you will hear and love him or her today. Will you?<\/p>\n<p><strong>References:<\/strong><\/p>\n<ol>\n<li>Selekman, M. (1993). Pathways to change: Brief therapy solutions with difficult adolescents. New York: The Guilford Press.<\/li>\n<li>Hartzell, M., &amp; Siegel, D. (2003). Parenting from the inside out. New York, NY: Tarcher\/Penguin.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Parenting children with problematic behaviors requires steady guidance and discipline, but also a healthy dose of acceptance, empathy, respect, and love.<\/p>\n","protected":false},"author":2385,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[542],"tags":[31,21,393,421,51,25],"class_list":["post-28041","post","type-post","status-publish","format-standard","hentry","category-featured-articles","tag-psychotherapy-practice","tag-child-and-adolescent-issues","tag-family-problems","tag-oppositional-defiant-behavior-in-children-teens","tag-healthy-parenting","tag-psychotherapy-issues"],"_links":{"self":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/28041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/users\/2385"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/comments?post=28041"}],"version-history":[{"count":0,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/28041\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/media?parent=28041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/categories?post=28041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/tags?post=28041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}