{"id":25669,"date":"2014-10-20T08:00:33","date_gmt":"2014-10-20T15:00:33","guid":{"rendered":"http:\/\/www.goodtherapy.org\/blog\/?p=25669"},"modified":"2024-05-08T16:08:37","modified_gmt":"2024-05-08T20:08:37","slug":"parental-influence-telling-adult-children-what-to-do","status":"publish","type":"post","link":"https:\/\/www.goodtherapy.org\/blog\/parental-influence-telling-adult-children-what-to-do-1020145","title":{"rendered":"Parental Influence: Telling Adult Children What to Do"},"content":{"rendered":"

\"GoodTherapyMegan doesn\u00e2\u20ac\u2122t want her daughter to be a theater major in college. Tim doesn\u00e2\u20ac\u2122t think his son\u00e2\u20ac\u2122s about-to-be fianc\u00c3\u00a9e is right for him. Samantha doesn\u00e2\u20ac\u2122t want her son to join the Peace Corps. Each of these parents struggles with if and\/or how to express their strongly felt feelings and opinions to their children. Each believes that there would be disastrous consequences if their child followed through with their choice.<\/p>\n

Parents who are troubled and conflicted<\/a> about what they see as the life choices their adult children are making describe experiencing a wide range of intolerable feelings. Typically feeling desperate, the initial question they present to me is, \u00e2\u20ac\u0153How can I get my child to do what I know is best?\u00e2\u20ac\u009d When I respond, I try to get them to consider my question: \u00e2\u20ac\u0153Best for whom?\u00e2\u20ac\u009d Surprised, they usually look at me as if there can only be the obvious answer: \u00e2\u20ac\u0153best for my child.\u00e2\u20ac\u009d But if I can help them consider how it is also best for them, they may ultimately have a fuller sense of what is driving their strong need to influence their child. It may also help them moderate their intense and frequently painful feelings. They will then be in a better position to choose how or if they should try and persuade their child to see it their way.<\/p>\n

I am going to describe some work I did with Megan, who responded \u00e2\u20ac\u0153best for my daughter\u00e2\u20ac\u009d to my usual question.<\/p>\n

Megan was open to exploring both why she thought it was best for her daughter and also why it might be best for her. She described how worried she was that her daughter, Annie, would never make it in theater: \u00e2\u20ac\u0153She is going to suffer all the pain and humiliation of failure. I\u00e2\u20ac\u2122m really frightened that she\u00e2\u20ac\u2122ll never be able to make a living. She could end up living a terribly depressed<\/a> and deprived life.\u00e2\u20ac\u009d<\/p>\n

\n\t

Find a Therapist<\/a><\/h2>\n\t
\n\n\t\t\t\n\n\n\t\t\t\n\t\tAdvanced Search<\/a>\n\t<\/form>\n<\/div>\n

As Megan and I talked about her worries<\/a>, she acknowledged that she would be relieved if Megan didn\u00e2\u20ac\u2122t become a theater arts major. She recognized that she was very frightened. If she could influence Annie, her suffering would diminish and she would feel much less anxious and troubled.<\/p>\n

As we explored Megan\u00e2\u20ac\u2122s feelings, it was clear that while she understood that she wanted to get rid of her anxiety<\/a> by persuading Annie to listen to her, she had complete certainty that her daughter\u00e2\u20ac\u2122s life would be ruined: \u00e2\u20ac\u0153She says she gets it, but I don\u00e2\u20ac\u2122t really think she has thought about what it will be like to fail, to not be able to support herself after college.\u00e2\u20ac\u009d This has created a serious conflict between mother and daughter. Megan was so sure it would be a disastrous decision that she wasn\u00e2\u20ac\u2122t willing to pay Annie\u00e2\u20ac\u2122s college tuition.<\/p>\n

Megan and I did a lot of talking about her relationship with Annie. Megan was surprised at how much Annie was pushing back: \u00e2\u20ac\u0153She\u00e2\u20ac\u2122s always listened to me. She never fought with me about anything. We\u00e2\u20ac\u2122ve had very few disagreements. I remember when I told her that I thought her friend Jordy, who I never liked, was a bad influence. She didn\u00e2\u20ac\u2122t argue and just stopped hanging out with her. She took tennis lessons and talked about how much she liked the game. But I could see that she was pretty bad at it and she never objected when I suggested it wasn\u00e2\u20ac\u2122t her thing. I don\u00e2\u20ac\u2122t know, she\u00e2\u20ac\u2122s always seemed fine with my ideas about what was good for her and what wasn\u00e2\u20ac\u2122t.\u00e2\u20ac\u009d<\/p>\n

The more I learned about Megan and Annie\u00e2\u20ac\u2122s relationship, the more it seemed that historically there was a dynamic where Megan exerted a great deal of influence and Annie complied. I wondered if there was some significance in Annie turning 18 and planning to go away to school that created a shift in this pattern. Annie was behaving in a more separate way from Megan. She was expressing more of an individuated self. Perhaps Annie\u00e2\u20ac\u2122s new attempt at separation and individuation<\/a> was something Megan was finding difficult.<\/p>\n

As we continued our work, Megan began to consider that she was having trouble separating from Annie. One day in our session she began to cry: \u00e2\u20ac\u0153You know, I suppose it\u00e2\u20ac\u2122s always been about separation. I thought if she did what I wanted, followed my life plan for her, didn\u00e2\u20ac\u2122t have conflict with me, we would always be Mommy and Annie. But she is growing up and she isn\u00e2\u20ac\u2122t just like me. Maybe she is tougher than me. I get scared about risks. I suppose it might not be so terrible if she was less scared, more able to risk failure. I don\u00e2\u20ac\u2122t know. The thing is, I don\u00e2\u20ac\u2122t like her choice. I think it\u00e2\u20ac\u2122s wrong. I don\u00e2\u20ac\u2122t want to help her to do it.\u00e2\u20ac\u009d<\/p>\n

Megan\u00e2\u20ac\u2122s tearful statement captures her intense conflict. Her strong need to stop Annie from becoming a theater arts major may not just be about her intense belief that it is a choice that would be harmful to Annie. The surprising pushback from Annie may have strengthened Megan\u00e2\u20ac\u2122s feelings that the theatre choice is a bad one.<\/p>\n

Megan has reported that Annie has become very angry<\/a> with her and has told her that she is going to find a way to pay her own tuition. Megan, in disbelief, told me: \u00e2\u20ac\u0153This is so not like her. She says I can\u00e2\u20ac\u2122t stop her from doing what she wants for herself. She screamed at me, \u00e2\u20ac\u02dcI\u00e2\u20ac\u2122m not going to let you make me doubt myself<\/a> or make me feel guilty<\/a> for choosing what I want instead of what you want.\u00e2\u20ac\u2122 I can\u00e2\u20ac\u2122t believe this is my daughter talking to me.\u00e2\u20ac\u009d<\/p>\n

Megan is feeling hurt and rejected<\/a> by Annie. Until now, Annie had not had her own voice in their relationship, and it is difficult for Megan to see Annie\u00e2\u20ac\u2122s assertion of herself as a positive behavior in service of the developmental tasks of separation and individuation. As we have been exploring her conflict, I have asked Megan to think about her impact on Annie. Megan has been so angry and scared about Annie\u00e2\u20ac\u2122s choice that she hadn\u00e2\u20ac\u2122t stopped to think what it would feel like for Annie to be unsupported: \u00e2\u20ac\u0153I guess she could feel like I don\u00e2\u20ac\u2122t believe in her talent or that she doesn\u00e2\u20ac\u2122t have what it takes to succeed. But maybe she\u00e2\u20ac\u2122ll think she has a mother who is trying to make sure she doesn\u00e2\u20ac\u2122t do something ruinous.\u00e2\u20ac\u009d<\/p>\n

Megan and Annie’s struggles are representative of parent-child conflicts where parent and child feel strongly about influencing and being influenced. These conflicts are often not simply about the manifest issues at hand. Rather, both parent and child are responding to the indirect messages in the communications. To deal with these conflicts, it is important for parents and children to learn how to express the impact each is having on the other.<\/p>\n

Parents may feel they are being protective parents who are taking good care of their children when they insist their adult child do it their way. They can feel angry, hurt, or confused by their child\u00e2\u20ac\u2122s responses to their concerns. Adult children frequently report feeling intruded upon, infantilized, and\/or controlled when parents attempt to have the final say in their life decisions. These children may begin to doubt themselves and can become anxious about failure. Or, they may become angry and recognize they are being deprived of learning how to become resilient and deal with failure. Many express that their self-confidence is being undermined.<\/p>\n

When parents try to influence their children, it is important for everyone to decode what messages are being communicated and whether the intended communication is what is being heard. While parents may believe they are expressing “I love you and want to protect you,” or, “I am thinking about what is best for you,” their child may be hearing, “you don’t have what it takes to do that,” or, “you don’t know how to take care of yourself in risky situations,” or, “you are going to fail and not recover.” When the child rejects the parents\u00e2\u20ac\u2122 influence, parents may hear the child’s response as, “I don’t love you”, “you don’t know me,” or, “I want to get away from you.”<\/p>\n

Megan is working on taking Annie\u00e2\u20ac\u2122s angry outbursts less personally and is trying to be more aware of the benefits for Annie in being supported by her. For now, Megan\u00e2\u20ac\u2122s goal is to get comfortable with the idea of having a dialogue where she is open to hearing what Annie has to say about what she wants with the hope that Annie will be more willing to consider the risks and potential harm that could result from her choice of major. Megan also wants to try to have a conversation with Annie about their relationship and what it is like for both of them to deal with Annie\u00e2\u20ac\u2122s separating and individuating.<\/p>\n

As Megan has discovered, parents and their adult children who are struggling about whose version of the adult child’s life will prevail need to find a way to talk, listen, and hear each other. If they can accomplish this, they will be in a better position to benefit from the other’s views and have a better chance of accepting each other’s differing points of view without feeling dismissed and devalued. While this doesn\u00e2\u20ac\u2122t mean they will agree, the unwanted and painful feelings that are generated in the struggle can become more tolerable, and the relationship will be stronger.<\/p>\n

Note:<\/strong>\u00c2\u00a0To protect privacy, names in the preceding article have been changed and the dialogues described are a composite.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Know what’s best for your adult child? Maybe you do, maybe you don’t\u00e2\u20ac\u201dbut if your adult child disagrees, it’s time to talk and, more importantly, listen.<\/p>\n","protected":false},"author":1777,"featured_media":43303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[542],"tags":[31,450,51,25,470],"class_list":["post-25669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured-articles","tag-psychotherapy-practice","tag-individuation","tag-healthy-parenting","tag-psychotherapy-issues","tag-young-adult-issues"],"_links":{"self":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/25669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/users\/1777"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/comments?post=25669"}],"version-history":[{"count":0,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/25669\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/media\/43303"}],"wp:attachment":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/media?parent=25669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/categories?post=25669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/tags?post=25669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}