{"id":24300,"date":"2014-06-20T08:00:34","date_gmt":"2014-06-20T15:00:34","guid":{"rendered":"http:\/\/www.goodtherapy.org\/blog\/?p=24300"},"modified":"2016-05-20T19:59:13","modified_gmt":"2016-05-21T02:59:13","slug":"hes-an-introvert-im-an-extrovert-are-we-doomed","status":"publish","type":"post","link":"https:\/\/www.goodtherapy.org\/blog\/dear-gt\/hes-an-introvert-im-an-extrovert-are-we-doomed","title":{"rendered":"He’s an Introvert, I’m an Extrovert. Are We Doomed?"},"content":{"rendered":"

Thank you for this question. Handling the extroversion\/introversion<\/a> combination in a couple is something that many couples face. I’ve seen it quite frequently in my practice. Your \u201copposites attract\u201d reference makes a lot of sense to me in understanding this dynamic. In the early days of dating, the extrovert\/introvert match can create a certain ease in the interaction\u2014the introvert can sit back, observe, and reflect on how he\/she is experiencing the date while the extrovert can process his\/her experience of the date by talking, sharing, asking questions, and driving the conversation. After the first couple of dates, the introvert can go home and quietly reflect and the extrovert can go home and talk about the date with friends and family.<\/p>\n

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Everything moves along quite smoothly until casual dating turns into a more serious relationship<\/a>. At this point, some of the challenges of the introversion\/extroversion combination start to become clearer. That seems to be where you and your boyfriend are now. Like most extroverts, it sounds like you thrive on having a very active social life and you want your boyfriend to be a part of that social life. But, like most introverts, he probably thrives in a quieter environment with more solitude<\/a>.<\/p>\n

Extroverts tend to have a preference for, and gain energy, by engaging in an external world of people and things. Introverts tend to have a preference for, and gain energy by, engaging in an internal world of thoughts and ideas. It’s important to understand this concept because it can help both of you avoid taking these things personally. Absent this understanding, your boyfriend might feel controlled and scheduled by your attempts to include him in your social life, and you might feel rejected<\/a> by his hesitation. Another benefit of fully understanding this concept lies in the word preference\u2014neither of you is dealing with an inability here, and that means you can both compromise. For example, when you are hosting, maybe your boyfriend can be there for an hour or two and then he can slip out and return when the gathering is over. Or perhaps there can be an agreed-upon limit on the frequency or duration of the gatherings.<\/p>\n

I think open and honest communication<\/a> is going to be the key here. If you two can develop a deeper understanding of where you are each coming from and the role that your preferences toward introversion and extroversion are playing, you’ll likely be able to come up with some compromises that feel agreeable. Working through this process together may even improve and deepen the relationship that you have with each other. If you find you are having trouble getting through these conversations on your own, consider enlisting the help of a couples therapist<\/a>. I know you mentioned your boyfriend was not interested in individual therapy<\/a>, but perhaps he would be agreeable to couples therapy that focused on addressing this issue in your relationship.<\/p>\n

Best wishes,
\nSarah<\/p>\n","protected":false},"excerpt":{"rendered":"

Sarah Noel, MS, LMHC, responds to our latest reader-submitted Dear GoodTherapy.org question.<\/p>\n","protected":false},"author":2396,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[625,542],"tags":[387,522,25,41,449],"class_list":["post-24300","post","type-post","status-publish","format-standard","hentry","category-dear-goodtherapy","category-featured-articles","tag-communication-problems","tag-dear-gt","tag-psychotherapy-issues","tag-marriage-counseling-relationships","tag-social-anxiety-phobia"],"_links":{"self":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/24300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/users\/2396"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/comments?post=24300"}],"version-history":[{"count":0,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/24300\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/media?parent=24300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/categories?post=24300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/tags?post=24300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}