
{"id":17964,"date":"2013-04-25T11:00:16","date_gmt":"2013-04-25T18:00:16","guid":{"rendered":"http:\/\/www.goodtherapy.org\/blog\/?p=17964"},"modified":"2015-03-16T13:35:43","modified_gmt":"2015-03-16T20:35:43","slug":"history-repeats-itself-part-i-the-persistent-influence-of-our-first-families","status":"publish","type":"post","link":"https:\/\/www.goodtherapy.org\/blog\/persistent-influence-of-our-first-families-0425135","title":{"rendered":"History Repeats Itself, Part I: The Persistent Influence of Our First Families"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-17965\" src=\"https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2013\/04\/boy-father-grandfather-in-row.jpg\" alt=\"Boy, father and grandfather sitting in row\" width=\"300\" height=\"199\" title=\"\">History repeats itself, especially in our psychological lives and in our relationships.<\/p>\n<p>Although this fact has been recognized for millennia, one of its earliest formulations in the field of psychology is called <i>repetition compulsion.<\/i> According to <a href=\"https:\/\/www.goodtherapy.org\/famous-psychologists\/sigmund-freud.html\" target=\"_blank\">Freud<\/a>\u00a0(1914) repetition compulsion is a psychological phenomenon in which a person repeats a traumatic event or its circumstances over and over again, either in real life or in dreams.<\/p>\n<p>Does this idea resonate with you? Are there patterns you tend to repeat in your relational life that you just can\u2019t seem to break or, at the very least, have been slow in changing?<\/p>\n<p>Although Freud attempted many explanations of this phenomenon, some more satisfactory than others, it was only in later years that we\u2019ve gained a fuller picture of why these sorts of events are repeated.<\/p>\n<p>Over the course of our lives, we interact with many different systems. However, our <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/family-of-origin-issues\" target=\"_blank\">family of origin<\/a> \u2013 the first system we encounter \u2013 has the most pervasive influence on our emotional and physical development and future relationships. As we grow up, our parents teach us what\u2019s good or bad, <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/values-clarification\" target=\"_blank\">valued<\/a> or worthless, important or unimportant. In many cases, we learn this from what our parents say and do. In other cases, we learn more indirectly, impacted by our family\u2019s emotional atmosphere [1].<\/p>\n<p>Dorothy was a 45-year-old woman who came to <a href=\"https:\/\/www.goodtherapy.org\/individual-therapy.html\" target=\"_blank\">psychotherapy<\/a> knowing exactly what the problem was but with no idea how to solve it. Mostly, I was struck by her exhaustion \u2013 she had deep circles beneath her eyes and looked completely drained.<\/p>\n<p>\u201cI\u2019m not living my own life anymore,\u201d she quickly told me.<\/p>\n<p>As we talked, I learned that Dorothy was exclusively <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/caregiver-issues\" target=\"_blank\">caring for her aging mother<\/a>, in spite of the fact that her two sisters lived less than an hour away. She visited her mother morning and night. Most days, they talked on the phone ten times. Dorothy\u2019s mother was emotionally abusive, often calling her a terrible, hateful daughter; at other times, she phoned Dorothy\u2019s husband to complain about Dorothy\u2019s failings. Dorothy never confronted her mother or insisted that her sisters contribute to their mother\u2019s care.<\/p>\n<p>Dorothy experienced ongoing emotional neglect during her childhood. Although her mother was well intentioned, she\u2019d suffered from severe mental health issues. Dorothy recounted innumerable incidents in which she sought, without success, to elicit her mother\u2019s love. \u201cI remember her lying on the couch almost every afternoon when I got home from school. She\u2019d been crying and hadn\u2019t changed out of her pajamas.\u201d<\/p>\n<p>After a brief pause, I asked, \u201cYou just wanted her to notice you?\u201d<\/p>\n<p>Dorothy sighed. \u201cYes,\u201d she continued, \u201cbut no matter what I did, that never happened. I brought home artwork from school, cleaned up the house. Several times, I even cooked dinner. But my mother never got off the couch or thanked me for my effort.\u201d<\/p>\n<p>\u201cI wonder,\u201d I offered, \u201cwhether you\u2019re still trying to get her to love you now.\u201d Dorothy began to cry, a first lightly but then in more heavily, making contact with deeply held but rarely acknowledged feelings of disappointment and loss.<\/p>\n<p>We all leave our family of origin with emotional baggage. Some people have more baggage than others, and some are more aware of what\u2019s packed in their bags than others [1]. Learning what\u2019s packed in these bags, and perhaps deciding to work through and leave a few items behind, is the essence of family of origin work.<\/p>\n<p>Dorothy understood that she was repeating a pattern from her early childhood. But change did not come quickly. Over a series of meetings, we discussed the strong emotional pull Dorothy felt to recapture her mother\u2019s love and attention \u2013 though she freely admitted that she\u2019d never had these in the first place. Several months later, Dorothy came in and said, \u201cMy mother started insulting me again on the phone today.\u201d<\/p>\n<p>\u201cAnd?\u201d I said, waiting for her to respond.<\/p>\n<p>\u201cAnd I told her, \u2018If you can\u2019t speak to me kindly, then we\u2019ll have to talk another time. Maybe tomorrow when you\u2019re feeling better.\u2019\u201d<\/p>\n<p>\u201cWhat happened next?\u201d I asked<\/p>\n<p>Dorothy sighed. \u201cShe kept going, like we expected she would. But I rose to the occasion. I said, \u2018I\u2019m sorry mother, we\u2019ll have to talk later,\u2019 and I hung up the phone.\u201d<\/p>\n<p><i>This article will be continued in future installments.<\/i><\/p>\n<p><b>References:<\/b><\/p>\n<ol>\n<li>Brown, F.H. (2006). Reweaving the family tapestry: A multigenerational approach to families. New York: W.W. Norton &amp; Company.<\/li>\n<li>Freud, S. (1914).\u00a0Remembering, Repeating and Working-Through (Further Recommendations on the Technique of Psycho-Analysis II).\u00a0The Standard Edition of the Complete Psychological Works of Sigmund Freud, Volume XII (1911-1913): The Case of Schreb\u00ac\u00acHistory Repeats Itself<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Tom Wooldridge, PsyD &#8211; Caregiving for an aging parent can be made even more stressful when there are unresolved issues or concerns from childhood.<\/p>\n","protected":false},"author":2619,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[],"tags":[242,31,445,382,393,25],"class_list":["post-17964","post","type-post","status-publish","format-standard","hentry","tag-aging-geriatric-issues","tag-psychotherapy-practice","tag-caregiver-issues-stress","tag-family-of-origin-issues","tag-family-problems","tag-psychotherapy-issues"],"_links":{"self":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/17964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/users\/2619"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/comments?post=17964"}],"version-history":[{"count":0,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/17964\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/media?parent=17964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/categories?post=17964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/tags?post=17964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}