
{"id":16103,"date":"2013-01-09T11:00:40","date_gmt":"2013-01-09T19:00:40","guid":{"rendered":"http:\/\/www.goodtherapy.org\/blog\/?p=16103"},"modified":"2013-10-19T12:56:33","modified_gmt":"2013-10-19T19:56:33","slug":"five-reasons-porn-can-hurt-your-love-life","status":"publish","type":"post","link":"https:\/\/www.goodtherapy.org\/blog\/five-reasons-porn-hurts-relationships-010904","title":{"rendered":"Five Reasons Porn Can Hurt Your Love Life"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-16144\" alt=\"Letters s e x on keyboard\" src=\"https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2013\/01\/sex-keyboard-keys.jpg\" width=\"300\" height=\"164\" title=\"\">According to comScore, which measures Internet traffic, 66% of Internet-using men between the ages of 18 and 34 look at online pornography at least once a month. Does it really matter if you watch pornography? Does it really impact <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/relationships\" target=\"_blank\">marriages and relationships<\/a>? Two-thirds of divorce lawyers say the Internet has played a significant role in <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/divorce\" target=\"_blank\">divorces<\/a> within the past year, with excessive interest in online pornography contributing to more than half of such cases. That does not even speak to the impact pornography has on physical and emotional intimacy in relationships.<\/p>\n<p>Consider these five reasons pornography can hurt your love relationship:<\/p>\n<ol>\n<li><b>Men who view pornography can experience \u201csexual anorexia\u201d! <\/b>What? Indeed, the results of a study in Italy that surveyed 28,000 porn users seem to corroborate the notion that too much porn has a negative impact on <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/sex-and-sexuality\" target=\"_blank\">sexual performance<\/a>. Apparently, men become so accustomed to the unrealistic images they see in pornography that they can no longer get erections. Many men don\u2019t realize their brain\u2019s sensitivity is declining toward \u201cnormal\u201d sex because web-based erotica delivers endless dopamine hits\u2014making erection and climax possible where normal encounters would not. When they try to have actual intercourse and cannot, they understandably panic. The brain changes that cause porn-induced erectile dysfunction arise from actual, physical addiction processes (among them, numbing of the pleasure response of the brain).<\/li>\n<li><b>With porn, partners are always willing and ready for sex!<\/b> Where sexual drive varies in individuals, porn creates the unrealistic illusion that your partner should always be ready, willing, and able. Imagine the pressure this puts on your partner. It leaves no room for emotional connection, real-life circumstances, and the fun of pursuing each other in ways that are meaningful to each other rather than with only one objective in mind. If your partner has had a tough day at work, fought traffic, made dinner, taken care of the kids, done laundry, and prepared the family for the next day but then felt too tired for sex and consequently got replaced by porn, is this going to build intimacy or destroy it?<\/li>\n<li><b>Porn creates scenarios that just aren\u2019t real!<\/b> Here are some conclusions from a study by the surgeon general: The values expressed in pornography clash with the family concept, and potentially undermine the traditional values that favor marriage, family, and children. Pornographic scripts dwell on sexual engagements of parties who have just met, who are in no way attached or committed to each other, and who will part shortly, never to meet again. Sexual gratification in pornography is not a function of emotional attachment, of kindness, of caring, and especially not of continuance of the relationship, as such continuance would translate into responsibilities, curtailments, and costs. Now what if I told you that study was conducted in 1986? Consider how much more widespread pornography is today with the <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/internet-addiction\" target=\"_blank\">Internet<\/a>, social media, etc. Porn sets up couples and families to fail because as one becomes more immersed in the false \u201creality,\u201d true reality suffers and is shamed.<\/li>\n<li><b>Real-life partners can\u2019t compete with embellished pornography!<\/b> Porn creates an environment in which everyone is beautiful or handsome. Body parts are perfect, accentuated, and responsive in extreme satisfaction. How can anyone\u2019s spouse or partner compete with that? If someone is indulging in hours of pornography, how can it not affect his or her reality when looking at a spouse or partner? The partner will begin to feel <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/inadequacy\" target=\"_blank\">inadequate<\/a>, judged, and compared, and might shut down or withdraw. This only leads to more disconnect on both parts and, for the one viewing porn, can start the path to even more sexual dysfunction.<\/li>\n<li><b>It is not only the partner who can\u2019t live up to the porn standards! <\/b>So you view pornography, watch how \u201cperfect\u201d things are, how every encounter is desired and accepted, every act brings mutual satisfaction, and the performance never fails, never disappoints. How can anyone live up to that? The truth is, you can\u2019t\u2014and you are not supposed to. In a true relationship, you accept each other for who you are, you make it special for each other, and there is understanding and compassion, not fear and judgment. Pornography is NOT reality, and forcing oneself to watch unrealistic situations over and over and then expecting yourself to perform the same way is setting yourself and your partner up for disappointment.<\/li>\n<\/ol>\n<p>This is the reality of the impact pornography has on your loved one and your love life. There is the argument that moderation is the key, but too many studies show that it typically does not stay at moderation\u2014it escalates, requires more intensity to meet sexual gratification, begins to have a negative impact on sexual experience with your partner, and eventually causes a disconnect in relationships that is difficult to overcome.<\/p>\n<p>Sure, it is easy to brush it off and say it won\u2019t happen to you, but before coming to that conclusion, take an honest look at what pornography has already done in your life, in your partner\u2019s life, in the area of hiding the habit, <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/shame\" target=\"_blank\">shame<\/a> on you and your partner \u2026 if you want a truly honest response, have an open mind to what your partner thinks of your viewing of pornography. Based on real studies, real facts, real impacts on relationships, what are you going to do? It is never too late to get help through counseling, support groups, and accountability to begin the path of personal and relational healing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Janie Lacy, LMHC, NCC, CSAT &#8211; Most men between the ages of 18 and 34 view porn, statistics show. The destructive effects on intimate relationships are equally sobering, if harder to quantify.<\/p>\n","protected":false},"author":2389,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[],"tags":[447,31,237,429,395,471,535,245,25,41,439,139,240,388],"class_list":["post-16103","post","type-post","status-publish","format-standard","hentry","tag-addictions-compulsions","tag-psychotherapy-practice","tag-body-image","tag-control-issues","tag-divorce","tag-internet-addiction","tag-jealousy","tag-mens-issues-psychotherapy-issues","tag-psychotherapy-issues","tag-marriage-counseling-relationships","tag-sex-addiction","tag-sex-therapy","tag-shame-guilt","tag-trust-issues"],"_links":{"self":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/16103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/users\/2389"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/comments?post=16103"}],"version-history":[{"count":0,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/posts\/16103\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/media?parent=16103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/categories?post=16103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/tags?post=16103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}