
{"id":29946,"date":"2015-11-23T13:51:21","date_gmt":"2015-11-23T21:51:21","guid":{"rendered":"http:\/\/www.goodtherapy.org\/blog\/?page_id=29946"},"modified":"2015-11-24T14:18:05","modified_gmt":"2015-11-24T22:18:05","slug":"imaginary-friends","status":"publish","type":"page","link":"https:\/\/www.goodtherapy.org\/blog\/imaginary-friends\/","title":{"rendered":"Imaginary Friends"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-29954\" src=\"https:\/\/www.goodtherapy.org\/blog\/blog\/wp-content\/uploads\/2015\/11\/child-reading-book-with-bear-300x200.jpg\" alt=\"Child reads book with stuffed bear in field\" width=\"300\" height=\"200\" data-id=\"29954\" title=\"\">Imaginary friends<\/strong>, or companions\u00c2\u00a0developed from one&#8217;s <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/imagination\">imagination<\/a>, are most often created by young children, though adolescents and adults may also report their existence. Having an\u00c2\u00a0imaginary friend is considered to be an aspect of normal psychological development.<\/p>\n<h2>Are Imaginary Friends Normal?<\/h2>\n<p>A study conducted in 2004 by psychologists at the University of Washington and the University of Oregon revealed more than 65% of young children had one or more\u00c2\u00a0imaginary friends between the ages of 3\u00c2\u00a0and 7. Though preschool girls were more likely to have imaginary friends than preschool boys, the ratio was relatively equal by the time the children reached 7 years of age. According to the study, 57% of imaginary friends were humans and\u00c2\u00a041% were animals. Most children were\u00c2\u00a0well aware their\u00c2\u00a0imaginary friends were not real companions.<\/p>\n<p>The relationship between children and imaginary friends is a flexible one. A\u00c2\u00a0child may have one or multiple imaginary friends simultaneously for a period of years\u00c2\u00a0or\u00c2\u00a0a series of different imaginary friends throughout childhood.\u00c2\u00a0The children surveyed in the study reported having between 1 and 13 imaginary companions.\u00c2\u00a0Typically, a child&#8217;s relationship with an\u00c2\u00a0imaginary companion is hierarchical (with the child in charge) or egalitarian. Studies have also revealed that not all imaginary companions are friendly. A number of children reported their companions were bothersome or otherwise difficult\u00c2\u00a0to control. <div class=\"content-fatwidget align-right\">\n\t<h2><a href=\"https:\/\/www.goodtherapy.org\/find-therapist.html\" target=\"_blank\">Find a Therapist<\/a><\/h2>\n\t<form action=\"https:\/\/www.goodtherapy.org\/search-redirect.html\" method=\"get\">\n\n\t\t\t<input required name=\"search[zipcode]\" placeholder=\"Enter ZIP or City\" class=\"inline-input\" type=\"text\" \/>\n\n\n\t\t\t<input type=\"submit\" name=\"TOS agreement\" value=\" \" class=\"inline-btn\" title=\"Search\" onclick=\"ga('send', 'event', 'FAT Widget', 'Submit Search', 'Sidebar', {nonInteraction: true});\" \/>\n\t\t<a href=\"https:\/\/www.goodtherapy.org\/advanced-search.html\" title=\"Advanced Search\" onclick=\"ga('send', 'event', 'FAT Widget', 'Advanced Search', 'Sidebar', {nonInteraction: true});\" >Advanced Search<\/a>\n\t<\/form>\n<\/div><\/p>\n<p>An overwhelming majority of mental health professionals believe it\u00c2\u00a0is perfectly normal for young children to cultivate relationships with imaginary companions and\/or personified objects, such as toys that\u00c2\u00a0are given human traits and characteristics. Children may lose interest in one imaginary friend when they create a new one, and they commonly discard imaginary friends for good as they age and develop bonds with real playmates.<\/p>\n<h2>Imaginary Friends as Part of\u00c2\u00a0Child Development<\/h2>\n<p>Though the exact mechanisms are currently unknown, many psychologists believe that imaginary friends play a crucial role in the social, emotional, and cognitive development of young children. With imaginary companions, children are able to imitate the various forms of interpersonal <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/communication-issues\">communication<\/a> observed between adults; they may also learn to develop conflict resolution skills or freely express their innermost thoughts and concerns without fear of an adverse reaction.<\/p>\n<p>Some researchers have noted <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/gender\">gender<\/a> differences in the\u00c2\u00a0development of imaginary friends: Young boys studied were more likely to have a powerful or adventuresome imaginary companion, while young girls appeared to prefer to nurture and care for their friends. Young girls were also more likely overall to have an imaginary friend. However, boys and girls alike were shown to be better able to show <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/empathy\">empathy<\/a>&#8211;though researchers are unsure whether an instinct toward empathy leads to the development of imaginary friends or if having an imaginary friend is partially what leads\u00c2\u00a0a child to cultivate empathic instincts.<\/p>\n<p>Having imaginary friends may also help children develop an early appreciation for abstract thoughts, symbols, or situations. Almost all the children in the 2004 study claimed they had previously pretended to be an imaginary character themselves. The researchers found that 4-year-olds who practiced this form of impersonation scored higher on <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/emotion\">emotion<\/a> understanding by age 7 than children who did not engage in impersonation.<\/p>\n<h2>Imaginary Friends and Mental Health<\/h2>\n<p>Though imaginary friends have been\u00c2\u00a0viewed in a negative light, most modern day researchers believe creating an imaginary companion can\u00c2\u00a0be beneficial to\u00c2\u00a0children in both pathological and non-pathological contexts. A major contributing factor to the\u00c2\u00a0negative perception of imaginary friends was the suggestion of mental health experts that\u00c2\u00a0these companions were most likely created to fill a void or deficit in the lives of young children.<\/p>\n<p>However,\u00c2\u00a0imaginary friends are generally now known to be a healthy component of play, as they can provide a way for children to\u00c2\u00a0develop <a href=\"https:\/\/www.goodtherapy.org\/blog\/psychpedia\/creativity\">creativity<\/a> while simultaneously demonstrating competence and understanding of the world in a safe environment. Imaginary friends can\u00c2\u00a0also help children cope with fears, <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/anxiety\">anxiety<\/a>, <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/stress\">stress<\/a>, <a href=\"https:\/\/www.goodtherapy.org\/learn-about-therapy\/issues\/ptsd\">trauma<\/a>, and other challenging emotions or situations. Children who lose a sibling may often cope with and\u00c2\u00a0partially resolve their grief by continuing to speak to and play with their deceased sibling, for example.<\/p>\n<p><strong>References:<\/strong><\/p>\n<ol>\n<li>Fritz, G. K. (2015). Imaginary friends. <em>The Brown University Child and Adolescent Behavior Letter<\/em>, 31(5), 8.<\/li>\n<li>Gleason, T. R. &amp; Kalpidou, M. (2014). Imaginary companions and young children\u00e2\u20ac\u2122s coping and competence. <em>Social Development<\/em>, 23(4), 820-839. doi: 10.1111\/sode.12078<\/li>\n<li>Schwarz, J. (2004, December 9). Imaginary friends: Most kids have one (or more). <em>University of Washington Today<\/em>. Retrieved from http:\/\/www.washington.edu\/news\/2004\/12\/09\/imaginary-friends-most-kids-have-one-or-more<\/li>\n<li>Shuffelton, A. B. (2012). Rousseau\u00e2\u20ac\u2122s imaginary friend: Childhood, play, and suspicion of the imagination in emile. <em>Educational Theory<\/em>, 62(3), 305-321.<\/li>\n<li>\n<div id=\"copy-target-121688754\" class=\"bibliography-item-copy-text content col-md-12\" data-clipboard-target=\"copy-target-121688754\" data-redirect-target=\"http:\/\/www.citationmachine.net\/apa\/cite-a-website\/copied\">Smith, J. (2007, September 10). Imaginary Friends. Retrieved from http:\/\/greatergood.berkeley.edu\/article\/item\/imaginary_friends <small><\/small><\/div>\n<\/li>\n<li>Taylor, M., Carlson, S. M., Maring, B. L., Gerow, L., Charley, C. M. (2004). The characteristics and correlates of fantasy in school-age children: Imaginary companions, impersonation, and social understanding. <em>Developmental Psychology<\/em>, 40(6), 1173-1187.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Imaginary friends, or companions\u00c2\u00a0developed from one&#8217;s imagination, are most often created by young children, though adolescents and adults may also report their existence. Having an\u00c2\u00a0imaginary friend is considered to be an aspect of normal psychological development. Are Imaginary Friends Normal? A study conducted in 2004 by psychologists at the University of Washington and the University [&hellip;]<\/p>\n","protected":false},"author":2924,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"psychpedia.php","meta":{"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-29946","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/pages\/29946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/users\/2924"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/comments?post=29946"}],"version-history":[{"count":0,"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/pages\/29946\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.goodtherapy.org\/blog\/wp-json\/wp\/v2\/media?parent=29946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}