Worry

Change is difficult for most people. It is difficult whether we are the ones making the change or if the change is occurring because of someone else’s decision. This is most often true ... Read More

Cyber bullying has become more common with advances in technology. Messages can be posted on social networking websites, and pictures can be downloaded, altered, and made available to the ... Read More

Yes, therapists get stuck. I am sorry to burst anyone’s bubbles about therapists being perfect, knowing everything, always having it together, and not having problems. That is not true. For ... Read More

Cancer can be a devastating event in anyone’s life. The shock of receiving a diagnosis, regardless of the prognosis, can cause psychological distress. Many people experience a range of ... Read More

October marks Sudden Infant Death Syndrome Awareness Month, a time when parents of children taken too soon grieve and recall special memories, but also a time to learn more about SIDS ... Read More

In a recent article, Rachel Keith, an education graduate student from the University of Kansas, concluded that divorce is not hereditary. In the article, published in the University Daily ... Read More

Shyness can be make social interactions moderately difficult for some people. For extremely shy people, socializing with other individuals can be excruciating. The worry and fear that come ... Read More

The future may hold a lot of mystery, but it does not have to hold a lot of anxiety. When this comes up in therapy sessions, too often clients want to talk about the here and now, looking ... Read More

Understanding what leads to physical illnesses such as cardiovascular disease (CVD), diabetes, asthma, and cancer is imperative for their prevention. There is an abundant amount of research ... Read More

Individuals with social anxiety experience heightened fear in threat situations. They also find it extremely difficult to be in social settings and worry about being negatively perceived ... Read More

What goes through a person’s mind after hearing those dreaded words: “I am sorry, but you have cancer”? The immense tide of feelings that someone will experience after being diagnosed ... Read More

Whether you are thinking of joining the military, are an advocate against sexual abuse and violence, or simply want to watch a riveting documentary, I encourage you to see The Invisible ... Read More