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Mentors and Networking: Getting Help for Getting Ahead March 9, 2015 . 9 Comments
A truth universally acknowledged by the people I work with in therapy is that no formal education program can prepare a person for the actual day-to-day tasks of a job. When it comes to ... Read More
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How Family-of-Origin Issues Can Become Workplace Issues March 3, 2015 . 8 Comments
Mental health is generally considered a very personal thing. However, aspects of our mental health sometimes collide with our very public work selves. Much more than just depression or ... Read More
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An Introvert’s Guide to Thriving in an Extroverted Workplace February 24, 2015 . 13 Comments
It’s Monday morning, and you head straight to your office. Your top priority is to check email and get situated. You prepare your agenda for the upcoming staff meeting so that there are ... Read More
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Beyond Ergonomics: Practice a Little Workplace Fitness February 16, 2015 . 10 Comments
It’s a sunny afternoon and you’re just entering the post-lunch dip. You look out your office window and see a few teenagers whizzing by on their bicycles. You turn to your coworker ... Read More
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Study Speaks to Mental Health Stigma in the Workplace January 28, 2015 . 4 Comments
Every year, about one in four Americans experiences a mental health issue such as depression, addiction, or posttraumatic stress. These conditions often necessitate time off from work to ... Read More
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5 Keys to Keeping Love Alive through the Graveyard Shift January 28, 2015 . 16 Comments
Editor’s note: How do egalitarian couples with a shared goal of equal partnership navigate differing work demands? In deciding what to address this month for her ongoing series about ... Read More
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Mental Health Workers May Not Recognize Their Own Burnout January 26, 2015 . 7 Comments
Mental health workers such as social workers, psychologists, and therapists deal with a seemingly endless stream of trauma, depression, and negativity in their work with people. Though ... Read More
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‘What Do You Do?’ Breathing New Life Into an Old Question January 26, 2015 . 11 Comments
When you meet someone, you know it’s coming. Social niceties dictate a certain order of operations—a “What is your name?” followed by a “Where are you from?” and perhaps a “How ... Read More
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6 Tips for Being More Assertive at Work January 13, 2015 . 11 Comments
Being unable to speak up at work can have long-lasting negative consequences. It can lead to stress, burnout, or render you almost invisible in a setting where promotions and raises depend ... Read More
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Preparing for a Job Interview: Is This Employer for You? January 12, 2015 . 9 Comments
The working world is more like the dating scene than most of us would like to believe. Research suggests that interview decisions often come down to attractiveness and perceived similarity ... Read More
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Are Technical and People Skills Acquired on the Job? And Other News January 9, 2015 . 6 Comments
In a highly competitive job market, so-called “soft” skills can mean the difference between landing a job and standing in line at the unemployment office. For many workers, a college ... Read More
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Want to Promote an Ethical Environment? Cleanliness Is Key November 19, 2014 . 5 Comments
Popular wisdom suggests that a messy work space is the product of a creative and unique mind. At least one study has found support for this claim, noting that a messy space can be a source ... Read More