Workplace Issues

I am getting asked more about cybersex and online pornography addiction from therapists. It seems to be a growing problem in their practices. I thought I would address some of the fundamentals ... Read More

“So, I’m curious. Do you know that word?” Heads nod. Looking toward the boys: “What do you like about being boys?” “Boys do adventurous things.” ... Read More

Research has shown a direct link between long work hours and increased mental health problems. Depression, fatigue, and anxiety are common issues that cause reduced productivity and increased ... Read More

Many people, but primarily young, educated, Western women, struggle to sustain a positive body image—for a multitude of reasons that have been discussed in previous posts. Often a negative ... Read More

Power can cause even the most level-headed individuals to act in self-serving ways. Many individuals believe that power is a corruptive force and that most people who gain vast amounts ... Read More

Caring for an aging parent can cause increased stress and decreased mental health. In recent years, the number of people who provide eldercare services for family members while employed ... Read More

Anyone who has experienced job burnout may also have suffered with symptoms of depression. And those who struggle with depression may find that their symptoms result in significant burnout ... Read More

In competitive workplace environments, women often aspire to achieve status equal to their male counterparts. But a new study suggests that women who are sensitive to rejection by male ... Read More

According to a new study, people who spend more time in natural lighting than in artificial lighting have increased productivity and alertness. Light directly influences the amount of melatonin ... Read More

Motivation is one of the core concepts of individual agency and has been shown to have a direct impact on psychological well-being. For students who are leaving college and entering the ... Read More

Employers have long recognized the benefits of work teams. Rather than relying solely on the output of individual employees, organizations have compounded the effectiveness of their staff ... Read More

Whether you have short term or long terms goals, lifestyle goals such as a healthy diet, exercise, career changes or even finding time for yourself have to become a habit. Like with everything ... Read More