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Communication Skills for Enhancing an Intimate Relationship with One’s Partner November 19, 2010 . 2 Comments
As surely as there are helpful ways to communicate with your partner, there are also unhelpful ways. Let’s begin with those: Stonewalling (refusing to listen to or talk to their partner) Making ... Read More
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Phases of Trauma Healing: Part II, the Deep End of the Pool November 8, 2010 . 4 Comments
This article is part II of a three-part series. Part I introduced the first phase of healing, the safety phase. As you pass out of the first phase of healing, you may feel as though you ... Read More
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From Sexual Abuse to PTSD: What Lies In Between? November 2, 2010 . 11 Comments
It is well-documented that sexual abuse, especially during childhood, is one of the traumatic life experiences that make a person far more likely to suffer symptoms of post-traumatic stress ... Read More
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Masochistic Anger Part IV: Shirked Responsibility Gets Turned into Self Punishment October 29, 2010 . 3 Comments
Shirking duties was guaranteed to get Ezra angry With a heaving chest and throbbing temples, Ezra clenched his jaws in anger when he found that the vegetables at the restaurant were unprepared. ... Read More
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Part I: Voice Dialogue and Healing the Inner Scapegoat – A Transpersonal Perspective October 29, 2010 . 6 Comments
“For years it lay in an iron box buried so deep inside me that I was never sure just what it was. I knew it carried slippery, combustible things more secret than sex and more dangerous ... Read More
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Recession’s Psychological Fallout Isn’t Limited to the Unemployed October 26, 2010 . 5 Comments
Psychologists and therapists nationwide, especially those who specialize in work-related counseling, report employee stress levels that are higher than any time in the past several decades. ... Read More
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Gay Teens and Suicide Prevention October 22, 2010 . 5 Comments
Seth Walsh, age 13, Asher Brown, 13, Billy Lucas, 15, Tyler Clementi, 18, and Raymond Chase, 19, all died within the last three weeks as a result of suicide. All of them were bullied or ... Read More
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Shame as an Ethics Issue – Part III August 4, 2010 . 3 Comments
How to De-activate the Shame State, Part III of Series is edited from Right Use of Power: The Heart of Ethics* by Cedar Barstow Here is the final section on how de-activate shame, first ... Read More
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Partners of Unemployed People: Take Care of Yourself May 19, 2010 . 331 Comments
Unemployment is a downright monster. Most often, we see a lot of support for the unemployed person who is building his or her resume, interviewing, networking, staying busy, and being positive. ... Read More
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Shame and Social Anxiety April 30, 2010 . 16 Comments
As humans, we are social animals. One consequence of this is the potential to be uncomfortable or anxious around other people. Some people are born with this tendency and labeled “shy”: ... Read More
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Shame as an Ethics Issue – Part I March 11, 2010 . 3 Comments
A psychology teacher asked her ethics class, “All of you agree with the rule about no dual role relationships, right? “ (All heads nodded.) Then he said, “So, let’s get real here. ... Read More
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Study Discusses Paths Towards Overcoming Shame September 27, 2009 . 5 Comments
Much of modern society is often termed as “shameless,” especially in terms of media and product promotion. But shame is still very much a part of the average human experience, and while ... Read More