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Hypnosis in the Management of Chronic Pain April 28, 2011 . 3 Comments
There are many treatments for chronic pain, including those that fall under the heading of “complementary and alternative” (CAM). This article discusses hypnosis as a CAM pain management ... Read More
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The Power of Scent: Aromatherapy and Psychotherapy March 17, 2011 . 5 Comments
Scents, Memories, and Emotions The use of pleasant aromas to enhance well-being dates back thousands of years. Fragrant oils were ceremonially used in the Far East, as well as in ancient ... Read More
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Common Therapy Approaches to Help You Heal from Trauma March 9, 2011 . 25 Comments
Learning about the stages of healing can be distressing, motivating, upsetting, or uplifting. No matter how you feel, your reaction is not wrong. Acknowledging your emotional response to ... Read More
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Private Sanctuary: Unlocking and Exploring the Unconscious September 17, 2009 . 4 Comments
“Man’s task is to become conscious of the contents that press upward from the unconscious.” – Carl Gustav Jung “If She Walked into My Life Again” came onto the radio. ... Read More
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Your Body’s Talking: Are You Listening? August 12, 2007 . 2 Comments
What do you do to relieve persistent physical discomfort, pain, or illness? Do you reach for pills? Supplements? A trip to the chiropractor or massage therapist? Do a cleansing detox? Perhaps ... Read More