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Sudden Infant Death Syndrome: a Cruel and Unusual Mystery October 5, 2012 . 9 Comments
October marks Sudden Infant Death Syndrome Awareness Month, a time when parents of children taken too soon grieve and recall special memories, but also a time to learn more about SIDS ... Read More
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Recognizing the Good Can Help End Endless Fights September 27, 2012 . 7 Comments
Robert woke up grumpy. Why shouldn’t he? He and Evelyn went round and round ’til past 1 a.m., not resolving the issue even at that late hour, and they went to bed in a grouchy mood. ... Read More
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Healing the Hurt of an Affair September 17, 2012 . 19 Comments
Infidelity can be one of the most painful experiences in a relationship. The betrayal and loss of trust can pull the rug out from even the strongest of partnerships. Many people who have ... Read More
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Forgiving Others Decreases Depression, Anxiety, and Anger June 12, 2012 . 7 Comments
The current economic situation in America has caused many individuals to lose their homes. Families that were self-supporting may now find themselves in unique living arrangements. Extended ... Read More
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Holding a Grudge Can Be Bad for Your Health April 10, 2012 . 9 Comments
Some people are able to forgive more easily than others. Small errors in judgment, little white lies, and backhanded comments can quickly be forgiven. But resentments that run deeper, such ... Read More
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Forgiveness in Family Therapy March 12, 2012 . 7 Comments
Forgiveness is a significant part of my work with families and couples. Individuals have a difficult time forgiving themselves for behaviors they legitimately have ownership of and for ... Read More
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Right Use of Power: The Effects of Forgiveness October 18, 2011 . 8 Comments
Forgiveness is often misunderstood. I recall asking a colleague to forgive me for my unskillfulness in handling a situation that affected him. I had made an important decision without consulting ... Read More
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I Said I Was Sorry, So Why Isn’t That Enough? September 27, 2011 . 17 Comments
I can’t tell you how many times I have heard this from couples during a session. Something big happens between them, like one person cheated, the offending party apologizes but the difficulty ... Read More
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Forgiving Oneself Increases Alcohol Abstinence September 22, 2011 . 5 Comments
People who struggle with alcohol use problems often experience a range of emotions relating to their alcohol use, including anger, frustration, shame, and most importantly guilt. A new ... Read More
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Reclaiming Your Life through Forgiveness September 22, 2011 . 10 Comments
Forgiveness is a word which can evoke conflicting thoughts and feeling. Images of turning the other cheek can arise in ways that keep you stuck in hurtful or even abusive situations, which ... Read More
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The Man Who Resembled Daddy March 31, 2011 . 2 Comments
My 85 year old father had a stroke recently. He is a survivor of the Holocaust, as was my mother of blessed memory. My father has survived once again. My parents withstood emotional and ... Read More
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Jimmy March 11, 2011 . 7 Comments
Full permission has been given by the client to tell this story on GoodTherapy.org. All identifying information has been changed. The client ‘Jimmy’ that I described in the previous ... Read More