Forgiveness

Many years ago, I was betrayed by a friend I admired. If I had been asked to forgive her, my immediate answer would have been, “No.” But if someone had asked if I wanted to be free ... Read More

Does your spouse often make rash decisions and enjoy spur-of-the-moment activities? Is your wife or husband lacking in self-control? If so, you may be rolling your eyes thinking of all ... Read More

“Without forgiveness life is governed by … an endless cycle of resentment and retaliation.” —Roberto Assagioli Sometimes the actions of another take on a personal meaning, ... Read More

Members of the lesbian, gay, bisexual, transgender, and questioning (LGBTQ) population are more vulnerable to psychological issues than heterosexual individuals simply because of the stigma ... Read More

This is a big topic. It may be at the core of why many divorces do not proceed well. The ability to forgive can be quite complex, depending on the events and issues under consideration. ... Read More

Some people come to therapy full of negativity and anger toward parents whom they hold responsible for the way they feel and the lives they live. For example, they might explain their difficulties ... Read More

At first glance, the injunction to bless and release sounds just beautiful, and so evolved. On reflection, it is missing a crucial component: learning from the experience before you let ... Read More

Are you a “beaten dog”? Rest assured, I’m not calling anyone names here. But have you been kicked around, treated like nothing, and hurt? Do you not feel loved unless you are treated ... Read More

When it comes to your divorce, the very idea of forgiveness might feel impossible or even incomprehensible. You might ask yourself, “Why would I ever forgive someone who hurt me and ruined ... Read More

Unless you are relatively young, it is highly unlikely that you will never date someone with an ex-spouse or ex-live-in-lover. The reality is that a large percentage of people have some ... Read More

“Take it easy, but take it!” —Woody Guthrie This is the beginning of the New Year, and everybody, including me, is involved in new beginnings and resolutions. Before too long, if ... Read More

Recently, a co-worker left me with a question: “I was with a colleague and friend the other day and she is still haunted by a traumatic misuse of power from several years ago. She quit ... Read More