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Does Meditation Work? June 19, 2012 . 5 Comments
According to a recent study conducted by Peter Sedlmeier of the Department of Psychology at Chemnitz University of Technology in Germany, meditation does provide positive health benefits. ... Read More
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Aloha, Graduate: Exploring Grief During Times of Transition June 12, 2012 . 8 Comments
In all change, there is an element of loss. However, this does not mean that we always greet loss with sorrow and yearning. There are certainly people, places, and things in life we would ... Read More
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Understanding and Managing Your Child’s Temper Tantrums May 25, 2012 . 11 Comments
Many frazzled parents of toddlers live in fear of the same thing: witnessing a very public and very loud meltdown after telling the toddler “no.” Tantrums can be embarrassing ... Read More
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Cognitive Therapy That Improves Problem Solving Reduces Risk for Suicide May 17, 2012 . 6 Comments
Individuals who attempt suicide once are likely to attempt it again. The rate of repeat attempts is highest in the first 6 months after the initial attempt, but the risk continues unless ... Read More
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The Pros and Cons of Staying Involved With an Ex-Spouse May 15, 2012 . 7 Comments
One of the most difficult aspects of a marital breakup is communicating with a former spouse. In the immediate aftermath of a separation, feelings are raw, and emotions can be overwhelming. ... Read More
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New Scales Assess Help-Seeking Barriers Among Suicidal Youth April 25, 2012 . 8 Comments
Young people who have suicidal ideations (SI) are unlikely to seek help for a number of reasons. Research has shown that young adults with mental health problems such as depression or substance ... Read More
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Childhood Abuse and Emotional Underregulation in Adulthood March 28, 2012 . 4 Comments
People who have suffered childhood trauma are at increased risk for psychological problems resulting from extreme stress. Borderline personality disorder (BPD) is one such condition that ... Read More
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Where Does the Violence Really Come From? March 26, 2012 . 6 Comments
A man going to court with his family in Texas opens fire outside the courthouse, killing one and wounding three. On the same day…a man armed with three knives stabs four people in ... Read More
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Mantram Meditation Decreases PTSD in Veterans March 21, 2012 . 5 Comments
There is a significantly high dropout rate among veterans who seek treatment for posttraumatic stress (PTSD). Many conventional therapies, such as trauma-focused therapy, address the specific ... Read More
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Does Emotional Regulation Influence Genetic Risk of ADHD? March 12, 2012 . 4 Comments
Much attention has been given to the relationship between attention-deficit hyperactivity disorder (ADHD) and deficient emotional self-regulation (DESR). Some research suggests that DESR, ... Read More
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Alternative Therapies on the Rise Among People with PTSD February 29, 2012 . 10 Comments
There are many treatments available to address symptoms of posttraumatic stress disorder (PTSD). However, clients sometimes avoid treatments that cause them to re-experience the traumatic ... Read More
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Calming the Emotional Chaos of Grief January 30, 2012 . 3 Comments
A death, divorce, illness, sudden unemployment, or any major loss can create chaos in your life. This emotional fracturing, as well as the practical aftershocks of dealing with estates, ... Read More