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A Wandering Mind May Hold the Key to a Healthy Sense of Self September 1, 2010 . 13 Comments
There are plenty of times when the work of neuroscientists, while interesting, is a bit too scientific to be helpful for the very real emotional and psychological issues that therapists ... Read More
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“Exclusively Women” Program Provides Much-Needed Services in Portland, OR August 24, 2010 . 14 Comments
“The shortage of mental health services in Portland is well documented,” notes Mike Sherbun of Cedar Hills Hospital. Now, a new program at that hospital is offering a range of much-needed ... Read More
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Long-Term Psychotherapy and Psychological Health: Sparking Healthy Debate August 19, 2010 . 7 Comments
Earlier this month, Daphne Merkin wrote a long first-person piece, published in the New York Times, on her almost-lifelong relationship with psychotherapy. Merkin was very anxious as a ... Read More
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For Caregivers, Depression Is a Very Real Risk August 17, 2010 . 12 Comments
Those who provide daily care to an adult who is mentally ill or physically impaired experience a high level of stress and emotional pressure, and are vulnerable to depression as a result. ... Read More
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Depression: Do Our Habits Make Us More Vulnerable? August 13, 2010 . 5 Comments
Depression is a very common problem, with some estimates stating that one in four Americans will experience a major bout at least once in their life. In some cases, depression develops ... Read More
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Preparing for Times of Stress: The Mindfulness Practice August 10, 2010 . 5 Comments
Joseph, the beloved son of Jacob was famous for his ability to interpret dreams. The biblical story tells us that when he was in Egypt the Pharaoh had two dreams. In the first he saw a ... Read More
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Are You Self-Destructive? Is Anybody? August 5, 2010 . 18 Comments
Many depressed people tell me they want to stop their self-destructive behavior, because it is causing their depression. The self-destructive behaviors they are referring to range from ... Read More
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Exploring the Relationship Between Social Skills and Depression July 11, 2010 . 3 Comments
The newest edition of the Handbook of Interpersonal Psychology, to be published by John Wiley & Sons later this year, will have several chapters not contained in previous editions. ... Read More
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Separation and Individuation Among College Students July 8, 2010 . No Comments
While becoming our unique individual selves takes a lifetime, the transition from high school to college can be a particularly difficult time in this process. For college students, especially ... Read More
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The Upside of Your Problems: Some Surprising Benefits July 7, 2010 . 6 Comments
We all likely have our favorite personal qualities that we secretly (or publicly) admire about ourselves. While many of these characteristics are probably universally positive, it is possible ... Read More
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The Challenges of Identifying and Treating Childhood Depression July 7, 2010 . 3 Comments
Widespread awareness of childhood depression is still lacking, but as more parents and teachers become attuned to its prevalence, hopefully more of the kids who need help will start to ... Read More
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7 Mistakes People Often Make When They Get Depressed July 6, 2010 . 31 Comments
People have good reasons to use these methods to cope with depression—they are desperately trying to get relief. For short periods, or in certain ways, these methods can even work. ... Read More