Depression

Perceptions of therapy and counseling are not without stereotype, and one of the most common misconceptions is that therapists will always blame an issue on the patients’ parents. While ... Read More

Chronic medical conditions come with a wide range of adjustments, ranging  from the physical and practical to the social and emotional. Certainly those that are life-threatening bring ... Read More

Depression is one of the most common mental health complaints expressed by adolescents and teenagers, including both those who are in therapy or counseling and those who are not. Despite ... Read More

It is well-documented that sexual abuse, especially during childhood, is one of the traumatic life experiences that make a person far more likely to suffer symptoms of post-traumatic stress ... Read More

“For years it lay in an iron box buried so deep inside me that I was never sure just what it was. I knew it carried slippery, combustible things more secret than sex and more dangerous ... Read More

Military suicides have been increasing in recent years, which has prompted the U.S. Army to re-assess the effectiveness of its mental health programs in understanding the support soldiers ... Read More

Is therapy the best treatment for depression? What about antidepressants? A combination of the two? How about supplemental or alternative therapies including yoga and meditation, or good ... Read More

A new report has come out that sheds further light on the psychology of employment. Previous studies have shown that unemployed people experience more depression, stress, and anxiety than ... Read More

Last month we looked at why it’s important to let ourselves “wallow” in our feelings; it helps us know ourselves better and get over difficult patches faster. It also helps us to ... Read More

Humans are inherently social creatures, yet we often feel the need to hide feelings of depression, anxiety, grief and stress from those around us. What is it that keeps us from speaking ... Read More

Animal-assisted therapy (AAT) and animal-assisted activities (AAA) are increasingly used to boost the benefits traditional psychotherapy and counseling. People from diverse backgrounds ... Read More

Bullying has been a high-profile issue in the media lately, but it’s been on the radars of therapists, counselors, and psychologists for far longer. A number of studies have been published ... Read More