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Aging and Relationships: A Tale of Dementia’s Toll February 24, 2014 . 6 Comments
“Mary, would you like some soup?” Thomas asked. “No, dear,” Mary answered, “but, I’ll have a corned beef on rye.” “Mary, you remember the ... Read More
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How Do I Overcome the Grief from My Husband’s Death? January 24, 2014 . 1,884 Comments
Your anguish is palpable in your writing. It is also totally understandable; losing a partner after 21 years of marriage is utterly devastating. I don’t think anyone can ever really ... Read More
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Aging and Yoga Psychology: Conquering the Kleshas January 13, 2014 . 7 Comments
Many people today have a basic, working knowledge of psychology, but chances are it is based on a Western model. In fact, there are many systems of thought that shed great light on human ... Read More
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The Power of Touch in the Face of Fear December 23, 2013 . 4 Comments
In the dark days of winter, it is not uncommon for existential concerns to creep in and consume the worried mind. Thoughts of family members, significant others, and friends who have passed ... Read More
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Parenting Your Adult Children, Part II: Solutions December 12, 2013 . 8 Comments
As I discussed in last month’s article, more and more parents seem to be actively parenting their adult children these days. How do you parent an adult who needs some support while also ... Read More
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Parenting Your Adult Children, Part I: Questions November 13, 2013 . 6 Comments
“Jane” and “Daniel” are in their late fifties. Having raised three children, they are ready to focus on their own needs. The economy has put some checks on their retirement plans, ... Read More
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Eye of the Beholder: Memory Tests Elevate Subjective Age November 1, 2013 . 4 Comments
When my grandpa was around 85 years old, his doctor wanted him to take a stress test to see how his heart would respond to certain stressors. He refused, insisting that his heart felt just ... Read More
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Embracing Older Age: Because It Has Its Advantages, Too October 14, 2013 . 6 Comments
“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” —Mark Twain As I discussed in my last article, aging in our culture can be challenging not ... Read More
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After Gray Divorce: Maintaining Emotional Connection to Adult Children October 2, 2013 . 6 Comments
Gray divorce refers to baby-boomer couples who uncouple. After years of marriage, a couple who decide to call it quits begin the formidable task of separating from their lives together ... Read More
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Which Comes First in Alzheimer’s: Cognitive or Functional Decline? September 19, 2013 . 1 Comment
Functional decline is a normal part of aging. Many older individuals experience loss of functionality in certain areas of life as they age. These losses could be due to physical impairment, ... Read More
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‘Defy Your Age!’ and Other Harmful Messages September 17, 2013 . 3 Comments
All you have to do is turn on the television or page through a magazine and you’re instantly bombarded with images of perfect-looking older women joyfully jogging after their latest Botox ... Read More
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Could Depression and Worry Lead to Alzheimer’s? September 13, 2013 . 6 Comments
Depression and dementia have been linked through a variety of research paths. Some exploration has identified similarities in symptoms, especially those related to memory and cognition. ... Read More