Low Self-Esteem: Signs, Symptoms, and Solutions Web Conference

Low Self-Esteem: Signs, Symptoms, and Solutions is a presentation designed for people who experience low self-esteem and don’t have a professional background in mental health.

About the Recording

If you have ever had low self-esteem, you know how deeply it can affect your overall quality of life. Low self-esteem can impair your relationships, your work, even your ability to feel happy. But how does low self-esteem start? Is it possible to improve it?

This program explores the roots of low self-esteem and the ways it can perpetuate itself in your life today. The recording also presents strategies to break the cycle. You can use these tactics to create more fulfilling relationships with others and yourself.

Access the Recording

About the Presenter

Tina Gilbertson, MA, LPC, is a counselor based in Denver, Colorado. She strongly believes in the power of therapy to promote self-acceptance and understanding. Tina Gilbertson has written many articles on self-esteem, some of which you can find on our blog.

© Copyright 2011 by By The GoodTherapy Team. All Rights Reserved. Permission to publish granted to GoodTherapy.org.

  • Leave a Comment
  • Chris P

    August 6th, 2011 at 4:19 AM

    Great resource for many readers- hopefully the turnout will be good

  • Cheryl

    August 7th, 2011 at 8:43 AM

    I have always been plagued by low self esteem, and even though I know this and am very aware of it I have no idea of how oe why it started. I grew up in what I think was a very loving and supportimve home yet it is like I held myself to such high standards that even though I pleased my parents it never has been enough to make me happy. Why is that? Think that this conference could help me get to the root of some of that.

  • Jimmy T

    August 7th, 2011 at 11:03 AM

    A friend recently opened up to me and told how he suffers from low self esteem and is not even able to speak out about it until he did to me. I am forwarding the link to this page to him right away. I’m sure its going to help him. Great stuff from you guys.

  • april

    August 8th, 2011 at 4:46 AM

    I really like how this site seems to always be in support of things like this that are free and of so much use to so many. Nice job.

  • rene ferguson

    August 8th, 2011 at 8:30 AM

    a lot of people have issues with self-esteem and the problem is that most of them do not open up about it to someone that can help.they continue to go through it all the time and it decreases the all-round quality of their lives.

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