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Psychotherapy and Meditation: Sitting with What Is
Sitting in meditation means sitting with what is. The challenge, of course, is that a lot of “what is” doesn’t feel very good: we experience fear, restlessness, grief, anxiety, ... Read More
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A Unique Learning About Power
Ten-year old Ann is playing outside on her family’s patio. There’s a bush at the edge of the patio with a funny-looking hanging sack attached to it. Ann watches as the sack ... Read More
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Money and the Inner Child
I have, until now, chosen not to write about peoples’ present fears surrounding money. I am making a conscious decision not to hook into the energy of fear surrounding it. Yet, over ... Read More
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Marriage: The Impact of Resentment on Relationships
As a marriage counselor, I often hear people say they are no longer in love with their partner. They really believe that they have fallen out of love. However, quite often, what has happened ... Read More
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When Love Stops Working: Getting it Going Again
Many people want love in their lives. It is a vital ingredient of being human. We were born through our mother’s body, most likely we nursed on her breasts, and we were held, touched, ... Read More
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The Face of Transformation
We are going through a transformation . . . individually and globally. Many people are scared . . . they haven’t been taught about transformation. They haven’t been taught ... Read More
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Mediation: An Empowering Alternative for Separating and Divorcing Couples
“I became a lawyer 20 years ago to represent children’s rights. I became a mediator to assist partners in restructuring their lives in the face of a divorce, and in doing so minimize ... Read More
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Update: GoodTherapy.org Version 3.0
The GoodTherapy.org Team is pleased to announce the release of GoodTherapy.org Version 3.0, our updated and highly improved website and therapist directory. The GoodTherapy.org Team has ... Read More
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Eating Disorder Recovery and the Bigger Picture
Recovery is a noun that describes a continuing process. To start eating disorder recovery is to start a journey. To be on that journey is to be on your path to health and emotional and ... Read More
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The Myths of Hitting Bottom and Needing Residential Treatment
Editor’s Note: The following article was written solely by the authors listed above. The views and opinions expressed here are not necessarily those of GoodTherapy.org. Questions ... Read More
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GoodTherapy.org Featured in Google’s 2009 Economic Report
Google unveiled their annual Google Economic Impact report on Wednesday, May 26, and chose to feature GoodTherapy.org because of the substantial boost in growth and traffic the site received ... Read More
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It Wasn’t Me, It Was The Dog
For as long as I could remember, they were my siblings. Faithful. Loving. Supportive. With me when I played, laughed, and cried, they were beside me all of the time. Showing me unconditional ... Read More
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Therapy News Headlines
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Geriatric Psychotherapy: A Growing Need
Geriatric Psychotherapy: A Growing Need Thanks to active lifestyles, healthier diets, exercise, and advances in medicine and healthcare, Americans are ... Read More
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Wisdom for Working with Elder Therapy Clients
by Nicole Urdang, MS, NCC, DHM, Licensed Mental Health Counselor in Buffalo, NY Wisdom for Working with Elder Therapy Clients While it is true that people ... Read More
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Taking Care of Children’s Mental Health
When most of us think about folks going to therapy for mental health, we think about adults — people struggling with substance abuse, domestic violence ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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How Do I Deal with Loneliness?
My life is a sad state of affairs. I have no real friends to speak of, just my cat Lula. Even she doesn't like me very much. I can't work because ... Read More
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What's the Best Way to Break Up?
I have been with my boyfriend for over a year now and I don't see a future together. It was fun for a while, but now it feels stale and unexciting. ... Read More
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Help! I Think I'm Addicted to Video Games
I work. I eat and drink. I play video games. I sleep. Then I repeat. Every. Single. Day. Three of these things are necessities, but the ... Read More
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More