The GoodTherapy Blog

Solution-focused therapy is a new type of therapy to many people, including psychology professionals. It is considered a form of brief therapy, much like cognitive behavioral therapy, though ... Read More

Hold fast to the Great Form within And let the world pass as it may Then the changes of life will not bring pain But contentment, joy and well being –Tao Te Ching, Verse 35 A woman ... Read More

The reaction of your body to anger is very similar to the reaction of your body to fear. They are both reactions of the fight or flight part of the brain. This creates confusion for some ... Read More

Last week the world watched as a once adored celebrity made an intensely public apology to his family, fans, and friends about his infidelity and sexual compulsions. According to news releases, ... Read More

When it comes to eating and food-related problems, various philosophies determine how eating problems are defined and addressed. When the eating disorders treatment field was in its infancy, ... Read More

February is commonly viewed as a month for romance, love, and intimacy, but it can be difficult to get into the Valentine’s Day spirit when you and your partner are working hard to get ... Read More

Susie could tell right away when her father had been drinking. His eyes sparkled. He smiled a lot, breathed heavily, and talked non-stop for hours. She was supposed to listen to every word, ... Read More

Trauma survivors often hear, “Forget about it. Move on. It was in the past.” But this is not necessarily accurate. Until they resolve past traumatic experiences, trauma survivors are ... Read More

When you and your partner decide to start a family, or to have another baby, it is an exciting time—until things don’t go as planned, and it takes longer than you’d expected. ... Read More

You’ve just caught your spouse listing his name on internet sites for meeting sexual partners. What now? You let him know you are furious in no uncertain terms. Fast forward one month ... Read More

Core Energetics (CE) was created by John C. Pierrakos in the 1970s. Pierrakos was a student of Wilhelm Reich and worked closely with Alexander Lowen. After jointly creating Bioenergetics, ... Read More

Parenting is not a role we play, it is a relationship process. The more we can get our heads and hearts around that idea, the more we can decide how we want to treat our children as we ... Read More